CrossFit Fortem

Saturday morning, well spent. ☀️

TRAIN FOR LIFE 🦁

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Strong bodies, confident kids, and a whole lot of fun. 🦁💪

Fortem Kids is all about building strength, learning new skills, staying active, and creating healthy habits that last a lifetime.

➡️Ages 5-10 + 10-15: Tuesday + Thursday mornings, 10:00–10:45am
➡️Ages 10+: Tuesday + Thursday evenings, 6:00–7:00pm

TRAIN FOR LIFE. 🦁

This photo might look like a simple after class picture at first glance. But there’s more happening here than a group of women finishing a workout.

These are some of the ladies of the 6am class, and they come from completely different walks of life. Different ages. Different abilities. Different jobs, different seasons of life, different reasons for setting an alarm before the sun is up.

But today, they all did the same workout. Some did GHD sit-ups, some did alternating V-ups, some did toes-to-bar, others did hanging knee raises, everyone working their own variation of that same core movement. Some did double-unders, others singles, others worked through it with a drag rope. Everyone met the movements where they were, and everyone did the work.

That’s what we love about CrossFit. It’s scalable to meet you exactly where you are, and it progresses you toward where you want to be.

And this was just the 6am class. We had 8 classes come through these doors today. Eight different groups with different experience levels, abilities, goal and in different seasons of life. And the same thing was true in every one of them.

People adjusted what they needed to adjust. They got challenged in their own way. They pushed the person next to them, and they all left a little stronger than they walked in.

Different starting points. Same room. Same effort.

It was another great day at Fortem. 🤝

TRAIN FOR LIFE 🦁

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The workouts will push you.

The coaches will guide you.

And the people beside you will keep you coming back.

That’s what group fitness gives you. You move better because someone’s coaching you through it. You push harder because the person next to you is pushing too. And on the days you don’t feel like showing up, knowing people are expecting you can make the difference between going and staying home.

That consistency builds more than fitness. It helps you become stronger and more capable for whatever life asks of you.

Show up. Work hard. Build real relationships. Do it together.

Looking for a place to train? Come experience a class at Fortem.

TRAIN FOR LIFE 🦁

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Training is better with people around you.

You show up to work on yourself. But somewhere along the way, the work and the people around you start to become part of the same thing, people who push you, who go through the hard stuff with you, who make showing up a little easier every time.

That’s the real value of training together. We need people to do hard things with. It’s just easier that way.

TRAIN FOR LIFE 🦁

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This weekend, two of our own are stepping onto the competition floor. Avery and Lauren are heading down to Huntington Beach to compete at Gymreapers Wodapalooza 🦁

Here are the workout times we know so far for Friday:

Lauren: 8:00am, 12:40pm, 6:30pm
Avery: 10:02am, 1:45pm, 6:30pm

They’ll have more workouts Saturday and Sunday once they get reseeded.

Sending them love and support this weekend. If you’re heading down too, let us know, we’d love to meet up.

So proud of these two. Go get it, Avery and Lauren!

TRAIN FOR LIFE 🦁