Banner Health

Ever finish a meal and feel like the food is just sitting there for hours? Occasional fullness can be normal, but frequent or worsening symptoms may have an underlying cause. This article explains what could be happening and when to get checked.

Why Food Feels Stuck in Your Stomach After Eating | Banner Feeling full for hours after eating may have many causes. Learn what slows digestion, when it may be gastroparesis and when to see a digestive specialist.

Your daily diet may play a role in supporting prostate health. Instead of searching for a single “superfood,” focus on an overall eating pattern built around vegetables, fiber and healthier sources of protein.

Foods to Choose to Help Keep Your Prostate Healthy | Banner What you eat can have an impact on your prostate health and your risk for cancer. Here’s are the best foods for prostate health and what else matters.

Ever had a great workout and then struggled to get out of bed the next day? That achy, stiff feeling may be delayed onset muscle soreness (DOMS)—a common response to trying a new or more intense activity.

What Is Delayed Onset Muscle Soreness After a Workout | Banner Next-day soreness after exercise is called delayed onset muscle soreness. Learn why muscles get sore, how to relieve DOMS and when pain could be an injury.

Kids and teens don’t always have the words to explain when something is wrong. Changes in mood, behavior, school performance or social life can sometimes be signs that a child needs additional support. Parents don't have to wait for a crisis before asking for help.

Signs of Mental Health Issues in a Child or Teen | Banner Is your child’s behavior more than just a phase? Learn how to spot signs of mental health conditions in children and teens and when to seek support.

Flu season doesn’t have to catch you off guard. A little preparation now can help you stay healthier and make things easier if illness hits your household.

Prepare for Flu Season: 5 Smart Steps to Take Now | Banner Flu season is coming. Learn five smart ways to prepare and protect your health – starting now.

Staying active is one of the best things older adults can do for their health—but new or unusual symptoms shouldn’t automatically be blamed on aging or overdoing it. Our latest article outlines the warning signs active seniors should watch for.

Heart Health Warning Signs for Active Seniors | Banner Active seniors may think that heart symptoms come from aging or overexertion. Learn key warning signs like chest pressure, shortness of breath and fatigue.

Vaginal discharge is normal—and it can naturally change throughout your menstrual cycle, during pregnancy, around menopause or because of hormonal changes. But a sudden change in discharge, especially when paired with other symptoms, may be a sign that something needs attention.

Reasons for Sudden Changes in Vaginal Discharge| Banner Health Have you noticed a sudden change in vaginal discharge? Learn what’s normal, possible causes, and when discharge changes mean it’s time to see your provider.

Swollen lymph nodes, fatigue, fever, night sweats and unexplained weight loss can be concerning. But these symptoms don’t necessarily mean lymphoma—many common infections and other health conditions can cause similar changes.

How to Know if It’s Lymphoma or Another Condition | Banner Lymphoma symptoms can overlap with other conditions. It’s important to spot any changes in your body so you can get diagnosed and treated right away.

Thank you to the Southern Arizona Emergency Medical Services Council for sponsoring the 2026 Southwest Regional Trauma Conference. Your commitment to strengthening emergency medical services, supporting first responders and improving patient care makes a meaningful difference throughout our region. We’re grateful for your partnership and support.

One of the most memorable moments of the 2026 Southwest Regional Trauma Conference was the Grateful Survivor presentation featuring burn survivor Francisco Abarca.

In December 2024, Francisco sustained a life-threatening electrical injury that caused severe burns over 26% of his body. His journey has included multiple surgeries and continued care at Banner – University Medical Center Tucson’s Burn Center.

During the conference, Francisco's story was shared through a video documenting his journey from the scene of his injury through hospitalization and recovery — and the incredible teamwork that helped save his life.

Watch Francisco's story. Caution: The video contains images that some viewers may find difficult to see.

To our partners at Tucson Fire Department: Thank you for the skill, compassion and dedication you bring to every call. We’re grateful to work alongside you in caring for our community and patients like Francisco.

Nearly 300 first responders, nurses and other health professionals gained valuable knowledge at the 35th annual Southwest Regional Trauma Conference on July 30 and 31 at the Westin La Paloma Resort & Spa in Tucson. Attendees from across the state benefited from expert presentations on a variety of trauma-related topics ranging from pediatric submersion injuries to burns. Attendees also enjoyed networking and interacting with more than 60 sponsors and vendors that showcased their products and services in the exhibit hall.

Thanks to the conference organizing committee and presenters for making the event such a success and strengthening our collective ability to provide the best care to trauma patients.

Thank you to Vertex Pharmaceuticals for sponsoring the 2026 Southwest Regional Trauma Conference.

Your support helps bring trauma professionals and first responders together to share knowledge, strengthen collaboration and improve care for patients across our region.

For the first time in decades, there is new hope for people with advanced pancreatic cancer.

A Phase 3 clinical trial found that the investigational drug daraxonrasib doubled median survival for patients with advanced pancreatic cancer who had already received chemotherapy, marking a promising step forward for a disease that has seen few treatment advances.

Dr. Rachna Shroff, a gastrointestinal oncologist at Banner – University Medicine and the University of Arizona Comprehensive Cancer Center, shares her expert perspective in the American Cancer Society's latest story on what these findings could mean for patients and the future of pancreatic cancer treatment.

Daraxonrasib Shows Promise as a Treatment for Pancreatic Cancer A clinical trial of the new drug daraxonrasib showed increased survival rates for those with pancreatic cancer. Learn more about this experimental medicine.

Thank you to Global Medical Response for sponsoring the 2026 Southwest Regional Trauma Conference. Your commitment to delivering critical emergency medical care and supporting communities in their greatest moments of need strengthens the entire continuum of trauma care. We’re grateful for your partnership and support.

This summer, our community came together to make a difference.

Banner - University Medicine Sports Medicine provided more than 620 no-cost sports physicals to student-athletes from 40+ schools and educational organizations across southern Arizona, more than doubling the number served in 2025.

This effort was made possible through the dedication of our physicians, fellows, residents, athletic trainers, staff, and University of Arizona student volunteers, all working together to help remove barriers to youth sports participation. Beyond clearing athletes for play, our team also connected families with specialty care when additional medical needs were identified, ensuring students received the follow-up they needed.

We're also grateful to the Tucson Conquistadores for their generous $25,000 donation to the Game On Foundation, helping sustain these no-cost sports physicals and expand future community outreach.

Thank you to everyone who made these events possible.

Supporting Children with Cancer in Southern Arizona Every child facing cancer deserves hope, comfort, and a community t...