Functional Athletic Sequence Training - FAST

ecovery, education, and support services all in one location. With over 6100 square feet of training equipment, treatment tables, examination rooms and a indoor athletic turf field, our brand new facility is an ideal location for individuals and teams to boost their physical and athletic performance using the latest research-supported techniques and expertise. helps pro athletes, competitive high school and college players, and weekend warriors achieve their personal goals in the athletic world, or when getting over an injury. At the core of our services is the Functional Movement Screen which analyzes the athlete’s whole body from their toes to their nose to identify functional limitations and asymmetries in movement, documents and corrects these dysfunctions, that left alone, reduce the effects of functional training and makes athletes less efficient. F.A.S.T., is a premier, state-of-the-art facility that provides cutting edge athletic evaluation, functional sport specific training, rehabilitation, muscle recovery, education, and support services all in one location. Our brand new facility spans 6100 square feet and includes the latest training equipment, physical therapy area, examination rooms, hydro therapy treatment services and an indoor athletic turf field. is an ideal location for individuals and teams to boost their physical performance, decrease injury potential, gain knowledge and become smarter athletes while using the latest research-supported techniques and expertise in the field of sports medicine and functional training. In the VERY near future we will offer the expertise of a talented team. We will have certified athletic trainers, physical therapists, certified strength and conditioning specialists, a sports medicine physician, a rehab physician, sports massage therapists, a sports nutritionist, acupuncturists, and sports psychologists. All committed to helping our athletes get Faster, Stronger and Smarter. Contact Us today to begin training in our state-of-the-art facility.