The Training Room
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The Training Room is an independently-owned physical therapy practice. We focus on the cause not just the symptoms. Contact us today.
You get longer-lasting relief and less chance of reoccurrence! Rebound from an injury, surgery, or just aches and pain with individualized programs designed and structured for you at The Training Room. Our independently-owned physical therapy practice is your go-to source for professional physical therapy in Troy, MI. We offer a full range of services to aid in your speedy recovery through manual
01/10/2026
Wishing You a Happy New Year!
From,
The Training Room Staff
NEW HOURS:
Beginning January 1, 2026
We will be open
MONDAY 6am-6pm
WEDNESDAY 6am-6pm
THURSDAY 6am-6pm
See you soon! 💪
Your core is 🔑! Work those planks to strengthen it. 💪
If you have weakness, tightness, or pain, we’d love to work with you and help you. Give us a call! 248-619-1733
If you are struggling with neck pain, take a few minute break and try this helpful stretch…
Please know, if you have aches and pains, there are options for you. We’d love to help and talk through what a physical therapy program could look like that is built specifically for you. Reach out anytime! We can’t wait to meet you. 248-619-1733. Wishing you a wonderful day! 💪😊
We work hand in hand with Laura so if and when it makes sense to compliment your PT with personal training, it’s a very integrated approach 🙂 🤗💪
We have many ways to help reduce your pain and inflammation. We are here for you so please reach out anytime. Send us a message here or give us a call at 248-619-1733. Wishing you an awesome and strong rest of your day! 🤗💪
Pace yourself on those ropes!!! 🤗😎👍
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Address
4062 Livernois Road
Troy, MI
48098
Opening Hours
| Monday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Friday | 6am - 6pm |