LMJ Solutions

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The Greater Boston Empower Run - fueled by Autism Speaks was a true testament to endurance, community, and purpose. Even with a Nor’easter looming in the mist, spirits stayed high, the energy was contagious, and their fundraising goal was met! 🙌🏾

A huge win for autism awareness, acceptance, and action. 🌈💪🏽
Now it’s back to New Jersey to shelter from the storm - heart full and legs strong! 🏃🏽‍♀️✨

If you need me, I’ll be right here… not moving 🥹 - Poolside meditation: inhale calm, exhale stress 💧✨

✨👒 👒✨

My heart is overflowing with gratitude 💖 Thank you for the inspiration, love, and time shared with me on my journey. Today, I want to honor each of you and give you your flowers 💐 flowers while I can:
🌸 Eileen
🌸 Carla
🌸 Chanda
🌸 Christine
🌺 Jackie
🌸 Keisha
🌸 Kristy
🌸 Laura
🌸 Leslie
🌸 Yolunda (Nanna)
🌸 Nicole
🌸 Sharon
🌸 Toure
To those who couldn’t make it—you were truly missed. 💕
🙏🏾 Thank you Chef Kenneth for blessing us with delicious meals & mocktails through Tour Catering and with Kemited Kitchen you can truly nourish your body and soul during the weekday!
🙌🏾 All praises to my Dynamic Stretch Trainer who guided us through customized stretches and shared injury-free training tips.
🎥 Can’t wait to see the magic captured by AW Media - the memories will live on beautifully.
At the core of it all, my motivation is family. 💍👨‍👩‍👧‍👦 🐾 My husband, children, and Beaux inspire me daily to stay healthy, engaged, & ready for the next adventure.
Life is about showing up fully for every chapter - so tell me, what’s the next adventure you’re ready to discover?

⛷️ 🏊🏽‍♀️🏃🏾‍♀️🚣🏽‍♀️🚴🏾‍♀️🏄🏾‍♀️🛼🚵🏽‍♀️ 💃🏽

🇯🇲✨ What a night to remember! The 63rd Jamaican Independence Gala lit up the Marquis Marriott in New York with culture, pride, and unstoppable vibes. 💚💛🖤 From the music and dancing to the elegance and energy, this was a true celebration of Jamaica’s spirit and legacy.

As a special celebration, this year’s distinguished awardees:
Mrs. Patricia Chin, Mr. Henry (Larry) Duffus, Hon. Rita Marley, Mr. Gregory Fisher,
Mr. Adam Stewart, Mr. James Alston
Mrs. Audrey Tugwell-Henry, and
Mr. Anthony Munroe 🌟👏🏾 👏🏾👏🏾

Their contributions continue to uplift, inspire, and carry Jamaica’s light across the globe.

Big up to everyone who showed out in style—unity, joy, and island flavor filled the room all night long. 🥂🌴💃🏾

Here’s to 63 years of independence and a future just as bright as the Jamaica Dispora. One love, always. ❤️💛💚

🌸💚 What a beautiful day at PINK on the GREEN with the ladies of Alpha Kappa Alpha Sorority, Inc. ® Xi Chi Omega Chapter! 💚🌸

✨ Elegance truly met enchantment in the secret garden ✨ — from the sisterhood, the fashion, the laughter, to the heart of giving.

💝 Roosevelt and I were especially grateful to support HourChildren.org, a nonprofit empowering incarcerated and formerly incarcerated women in New York State. Honored to be part of a day that blended style, service, and purpose.

Special thanks to Nicole Moorer for the lovely invitation 💕

Something exciting is coming soon… ✨

I couldn’t ask for a better early gift during — my official USA Triathlon Team jacket just arrived WITH MY NAME ON IT! 🇺🇸🧢

This is the motivation I needed to kick off training for the 2026 World Championship in Abu Dhabi! Let’s gooo! 🌍🏃🏾‍♀️💪🏾