Posturally
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Holistic workstation wellness techniques
Movement for pain
Make getting healthy heartfelt & fun
ABOUT ANNE ASHER & POSTURALLY are dedicated to helping you relieve chronic joint and back pain naturally. http://www.posturally.com
Anne is a holistic personal trainer, body worker and movement therapist. She is certified by the American Council on Exercise as a trainer, health coach & orthopedic exercise specialist. Anne's professional and personal experiences with the body enable her to bring
04/23/2026
Checkout the Inner Power and Prosperity Bundle (of which I'm a part.) Lots of good things in here and it's completely free! https://ipp.theactionalchemy.com/Anneipp03
04/21/2026
In my recent interview with Brittany Canaski from Hello Velocity, we chat about posture and alignment for computer workers as well as at-the-desk somatic exercises you can do to conquer burnout.
Check it out!
Hello Velocity - Leadership Coaching and Training How Sitting at a Desk Is Draining Your Energy (Techniques to Reduce Tension and Burnout)
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.
Join me at the 5-Minute Grounding Summit
Join me at the 5-Minute Ground Summit.
Check out the Everyday Balance Bundle. Free through March 22. Some great resources in there!. Link is in the first comment.
Free through March 22 - 52 great resources for busy women, including my 3 Breathing Techniques for Balancing Your Day (aff>) https://www.everydaybalancebundle.com/?sc=41127847726bd75e7064eacb6649d949ebb28d848
Do you want to be more comfortable while you compute? Grab my complimentary Pain Free @ the Desk in 5 Minutes E-Book.
Do you want to be more comfortable while you compute? Grab my complimentary Pain Free @ the Desk in 5 Minutes E-Book.
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Website
Address
100 Wilburn Road, Suite 100
Sun Prairie, WI
53590
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |