Studio B Pilates

Your path to Pilates certification begins with Movement Principles and Pilates Essentials - the entry point to a transformative journey.. Balanced Body Pilates is built on a strong educational foundation that aligns with classical Pilates and movement science. This course is the first step to learning our unique approach to a successful career in Pilates. Whether you're passionate about teaching or deepening your practice, this course sets the stage for growth, knowledge, and confidence. Learn More at Link in Bio.

How do you set the tone for a balanced week? At Studio B Pilates, we embrace Mindful Movement Monday, as a fresh start to reconnect with our bodies and prioritize well-being. Our Pilates classes and personalized training sessions are designed to support your holistic health journey. Whether you're stepping onto the mat for the first time or continuing your practice, find the guidance and tools you need—all in one place. Visit our website today and begin your week with intention, strength, and clarity.

The “Back to School” time of year can bring a wave of intense emotions. There are transitions, thoughts about future goals, reflection on what has been, and the desire to simply be still in the present and soak up what’s left of our August sunshine.

It’s a great time to reconnect with our authentic selves through a grounded movement practice. Join us at Studio B Pilates + Movement in the weeks ahead as we welcome the beginning of a new season—one that invites us to move forward, reflect, and be fully present for where we are right now. Use code: BACKTOSCHOOL to receive 10% off a one time purchase.

The very first time I did a Pilates exercise was the summer of 1990 or so - although I didn’t understand that I was doing at the time. I also didn’t know that my attendance at UWSP’s summer dance camp would set my life on a trajectory which led directly to this moment. Suffice it to say, I have learned a lot from Joan Karlen over the years - and you can too!!! Join Joan Karlen this Friday for All Levels Pilates Reformer at 9:30am. See link in bio!!!

Take a deep dive into the art and science of movement with Balanced Body Pilates Education at Studio B Pilates. Our program blends movement science with traditional
Pilates and practical experience to create a program that empowers future instructors. Visit our website to learn more about Balanced Body’s comprehensive approach and how it can transform your teaching skills and career path. Begin your journey toward mastery in Pilates and movement instruction with our next round of courses beginning in September!

Studio B Pilates offers a one-of-a-kind movement experience that is designed to align with your body's natural mechanics. Our classes promote balanced, mindful movement that supports both physical and mental well-being. Discover how consistent practice can lead to lasting wellness and transformative results. Visit our website today to find the perfect session to support your goals.

www.studiobpilates.net

Studio B Pilates Check out the Pilates class schedule at Studio B Pilates for a variety of engaging classes tailored to all levels.

Learning never ends! Thank you and for a great course! Anatomy Trains in Motion, Amsterdam.

Join us at Studio B and learn the skills to move better and live your best life!!!! Breath supported resistance training - as taught our highly trained movement practitioners - utilizes Pilates apparatus to train joint mobility, core control and spinal alignment and elongation! Learn more at link in bio!