Verity
Helping you create unstoppable confidence. CrossFit Training | Private Lessons | Nutrition Coaching
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#veritystrong
07/26/2025
CrossFit Verity does the Acid Athletics Workout π£π€
For Time:
50/40 cal row
50 wallballs
50/40 cal ski
10 min cap
06/29/2025
Let's see the creativity! π¨π©βπ¨π¨βπ¨
06/25/2025
Our next bring a friend day is Saturday, July 19th at 10am! Link in bio to register! π»
05/24/2025
MURPH πΊπΈ
05/01/2025
Memorial Day weekend is coming, as tradition we will be doing Murph. Please join us on Saturday, May 24th. We will have 2 heats, 9am and 10am after we're cooking out! So please feel free to bring your favorite side dish! πΊπΈ
Lt. Murphy was killed on June 28, 2005, during Operation Red Wing in Afghanistan. He was a team leader in a mission to find and rescue a fellow SEAL who had been wounded in the field.
Murph πΊπΈ
1 mile run
100 pull ups
200 push ups
300 air squats
1 mile run
#20/16 vest
04/19/2025
Closed Tomorrow. Happy Easter π°
04/08/2025
Looking to add to our community!
Send us a DM for detailsβ¨
03/13/2025
Calling alllllll Verity members! Now is the time to bring your bestie for free! β¨ all you need to do is βοΈ register on pushpress ( both you and your friend must ) link in bio!
βοΈ show up ready to throw down & have fun!!!
01/09/2025
It's that time again! CHILI time πΆοΈπΆοΈπΆοΈ
On February 15th who is gonna take home the hardware for best chili?!! Register through the link in our bio!
12/15/2024
Congratulations to our teams who competed at this weekend! Nice work! You made us PROUD out there! πͺ
11/29/2024
Next Saturday is our Holiday party! ππ
Partner workout is at 10am , party is at noon!
Bring a gift to participate in white elephant!
Members only!
10/18/2024
π¨PRE-ORDERSπ¨
Black & Navy college sweatshirts are available for preorders until 10.25! Don't miss out on these π€π€π
Link in bio to order or on the pushpress app!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
22611 Markey Court Suite 105
Sterling, VA
20166
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 9am - 12pm |