STL Workout

Wednesday September 23rd will be our final day in business.
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St. Louis Workout would like to thank evey member that has stepped through that door. We are grateful for your business and we would not of been able to stay in business for over 20 years without everyone's support.
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Happy 4th of July! God bless this great country!
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#1776 🇺🇸

HAPPY HALLOWEEN from STL Workout!
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Don’t forget to stop by the gym for your pumpkin pump! 🎃
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Here to celebrate 20 years of STL Workout!
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Grab a friend or two and come compete in our friendly STL Workout Olympics! Events will include longest plank, most push-ups, most pull-ups, fastest mile, and more!
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Saturday, November 9th at 9:00 AM
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We want to see you there! Sign up at the front desk to participate!

Exciting stuff in the works to celebrate 20 years of ! Keep your eyes and ears peeled for the fun we have in store. 😈
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I want to see you in Bootcamp! Ask any questions here on how to join Bootcamp. Let do this together!
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It’s Emily’s last day! We are so sad to see our favorite trainer leave us but so excited for the next chapter of your life! Best of luck!
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Make sure to wish Emily luck and tell her good-bye today!
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Join Bootcamp to get in on the workout + Lunch duo that everyone is talking about!
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Tackle a 30 minute workout and then eat a healthy lunch from that you get to pick out!
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Creating a fitness journey takes thought and preparation. Weather it’s meal planning, prepping, packing a water bottle, gym bag, or all of the above. Take the little extra time to set yourself up for a successful week.
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You deserve to give yourself that much!
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Happy Monday from STL Workout!
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TGIF
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What does your Friday workout look like?!
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What’s your favorite part about Bootcamp?
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“Em’s crazy situps”
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“The squats”
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“Not the wall sits”
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These guys are consistently working hard! Come join them and see what the fun is all about?!
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@ STL Workout