Sovereign Somatics

You remember that the Jester was the only one who could make fun of the king & get away with it, right? 🃏🏴

When did you learn that whimsy wasn’t part of (r)evolution?

When did your curiosity & beginners mindset get pushed out for the sake of consistency? Or palatability?

Play is healing.
Satire is revolutionary.

Mercuriality is the medicine of adaptability inside of fasc!sm. Everything awful in the world was created by a human mind, don’t forget that everything beautiful that can replace it gets made by human minds too.

Everyone has Gemini somewhere in their chart, so grab your bestie 🧑🏼‍🐰‍🧑🏾 and take a breath, a movement & a nervous system attunement with me this Sunday, 3-4:30pm at Nocturne: Revolutionary Somatics, Soundbath + Astrology .spaces .

You never know what you can whimsymaxx into being unless you let yourself ...play. 💫

💌 Comment NOCTURNE & I’ll DM you the link to register.

STL Q***r Sangha is not your average, sanitized & commercialized McMindfulness meditation group. ❤️‍🔥

Pride is a protest & Radical Dharma is too. 🧱

How do you find “safety” in a world that has never been safe for you? How do you “calm your mind” when hyper-vigilance meant long term survival? How do you “stay regulated” in a country that is “regulating” you out of existence?

The way the Dharma is approached at STL Q***r Sangha is what makes it radical. In that none of us are free until all of us are free. In that q***r is more than s3xual or gender identity, it’s sociopolitical accountability. In that spiritual community is an active practice in solidarity.

STL Q***r Sangha is for EVERYONE. And I mean that. I’m not going to gatekeep q***ring a 2600 year old pre-colonial practice that at its CORE is about liberation from suffering. But I am sure as hell gonna q***r the f**k outa it & be part of the lineage tenders decolonizing it. 🏳️‍🌈🏳️‍⚧️

Join 2nd Tuesdays, 6:30-8pm
At q***r-owned in Dutchtown

You can also join the STL Q***r Sangha IG channel to stay connected & vote on Dharma topics. 🔗 is in my bio along with my website where you can get the full scoop & join my mailing list.

“Without inner change, there can be no outer change, without collective change, no change matters.” - Rev. Angel Kyodo Williams, Sensei 🙏🏻☸️🪷📿

***rsangha ***rstl

We all have conditioning. 🤷🏻 Radical is forever uprooting it together. ❤️‍🔥

Calling all q***r healers! 📣🏳️‍🌈 Introducing, Q***r Hearts Healer Cafe: A monthly conversation cafe to connect across the “healers” spectrum, deepen relationship & navigate this s**tshow together. 💜

Who is this for: q***r “healers” of all varieties - therapists, bodyworkers, breathworkers, acupuncturists, somatic practitioners, art therapists, herbalists, nurses & medical workers, sound practitioners, astrologers, energy practitioners, spirit workers, birth & death doulas, play & movement workers, social workers, etc.

Join together 3rd Saturdays at the 10am-12pm!

Bring your blankets, chairs & curiosity to connect through meaningful conversation. Check the 2nd slide for full info, & tag someone who’d be interested in the comments! 🏳️‍🌈🏳️‍⚧️💜

***rheartsstl ***rstl ***rhealers

Posting if for no other reason than to open myself energetically out loud to the right collabs (b/c to be fair the Radical Theory & Buddhism year long course I’m in starts in an hour). 😘

My wise friend .maiah shared with me the other day a guiding question they are working with at the moment is “does this choice serve & uphold empire, or corrode it?” And I think we all need to be asking this question more bodyfully. ❤️‍🔥

Holla if you’re in another area of revolutionary work & wanna link up with a healer(s) that wants to genuinely move the needle to the left. Let’s not be siloed. 🤝🏴

In a culture that steals our attention, requires us to be “on guard” all of the time & certainly doesn’t provide enough nervous system nourishment, I like a body-based practice that helps me come back to me & us, for us. 🏳️‍🌈🏳️‍⚧️❤️‍🔥

SATURDAY 5/9 at Tower Grove Park in collab w/ & TUESDAY 5/12 at .

STL Q***r Sangha is meditation & Radical Dharma FOR q***r folks, by q***r folk 👉🏻 me, a neurodivergent, nonbinary, sober person w/ trauma history who’s got that extreme justice sensitivity. 😅😘❤️‍🔥🏴✊🏻

The Saturday session is FREE (tho contributions def appreciated), the regular 2nd Tuesday sessions are always pay what you can. 💜 The practices I teach & am certified in are the same ones that were there for me when EVERYTHING else stopped working. I want you connected & in friendship with your body, especially in a time & place that is trying to policy us out of existence. F**K that s**t. We got us. ❤️‍🔥

Info at the 🔗 in the biooooo.

***rsangha ***rstl

TOMORROW at the ! 🌈 I’m thrilled to be offering somatic, grounding meditations from 10-2 as part of the Spring Wellness Festival, alongside so many wonderful healing offerings!🌷🧘🏻

Join me at the Grigg Gallery at 11am, 12pm & 1pm for 20m guided sessions, and at 10am for a special toddler & me imagination & mindfulness session!

All of it is FREE!!! 🙌🏻

Get your nervous system RESOURCED for your May Day activities. ❤️‍🔥

Care beyond the consumption, that’s what I’m thinking about for my offering this Saturday at 💚

Join me Saturday at 2pm in the Peace Garden for an EcoDharma, engaged somatic practice for Collective Care. 🌎❤️‍🔥☸️✊🏻