BOX STL
BOXSTL is the premier boxing school in St. Louis!
We offer group heavybag classes, adult sparring, youth boxing programs, personal training and a wellness/recovery room...
HEAVYBAG CLASSES
• ages 8+
• individual and family memberships available
• classes are held everyday
• free trials available
ADULT SPARRING
• ages 16+
• individual memberships and add-on heavybag options available
• Thursdays at 630pm, Saturdays at 2pm
• mouth guards, headgear required, cups strongly suggested
• must be registered with USAboxing
YOUTH BOXING
• ages 8-15y/o
• Youth 101 Saturdays at 12pm, 45min
> free trials available
> no-to-light contact heavybag/mix class
• Youth 201 Wednesdays at 630pm and Saturdays 1pm
> this is a 6 week program, please contact the front desk (call/text) for enrollment
> no-to-light contact
• Youth 301 Mondays and Tuesdays 63pm, Saturdays 2pm
> must have completed Youth 201
>must be registered with USAboxing
> this is youth sparring, mouth guards and headgear required
PERSONAL TRAINING
• one-on-one with trainer
• mitt work, heavybag, technique, strength and conditioning all available
WELLNESS & RECOVERY
• guests can reserve the wellness room for 30mins
• Nomatec compression
• infrared sauna
BOXSTL had it's BEST MONTH of the Year in September! Thanks to everyone who was a part of it!
09/07/2026
Take this day amd enjoy your family, friends, or maybe some peace and quiet. Share your favorite home/ workout on the go! We'll see you tomorrow!
9/5
SATURDAY CLASSES ARE ON!!!
930AM
11AM
12PM KIDS
2PM OPEN SPARRING
09/03/2026
Our Newest crop of GLADIATORS just Graduated from Youth Boxing 201! We're excited to see them continue their Boxing journey! It was a fun 4 Weeks. So cool to see people go from never stepping into a ring to their first Sparring rounds! We cover all the basics in a dual coach - small group format. From mindset and understanding the rules, to punches, footwork and ring IQ.
Next session starting September 16th!
www.boxstl.com
636-220-1087
08/28/2026
Travis Gatlin makes his Debut, and Mason makes his return TONIGHT! Fights start at 7!
08/04/2026
NEW GLOVES ARE IN! Message/text to reserve yours! 12, 14, and 16oz!
These gloves are great for bagwork, partner drills and sparring!
HKA USA LLC
07/25/2026
Fights Start at 6! Omni Center
07/23/2026
WE’RE HIRING AT BOX STL!
We’re looking to add a Heavy Bag Boxing Fitness Trainer to our team!
We need someone who is high energy, confident, reliable, and able to lead a room. This person should be comfortable coaching group classes, keeping the workout moving, motivating people, and bringing a positive attitude every time they walk in the gym.
Group fitness experience is required.
Boxing experience is preferred, but not required.
We’re not necessarily looking for a professional boxer. We’re looking for a fitness professional who can coach, connect with people, bring energy, and help members get a great workout in a fun, supportive environment.
Morning and evening hours available.
Competitive pay per class.
Located in Ballwin, Missouri.
Interested? Send us a DM with your fitness/coaching background, availability, and why you think you’d be a good fit for Box STL.
Know someone who would be great? Tag them or share this post.
BOX STL
14069 Manchester Road
Ballwin, MO
636-220-1087
Learn to box. Get fit.
07/23/2026
Box STL's own "The Mighty" Mithra Menon is back in action on Friday, July 25th at the 2nd Annual Ladies First Boxing Event!
Currently ranked #7 in the United States, Mithra continues to prove she belongs among the nation's elite. Her dedication, discipline, and relentless work ethic have brought her to this moment—and she's ready to put on another unforgettable performance.
Come out and support one of St. Louis' brightest amateur boxing talents as she represents Box STL and the city with pride.
📅 Friday, July 25 🕕 First Bell: 6:00 PM 📍 Omni Center 12567 Natural Bridge Rd, Bridgeton, MO 63301
🎟️ Tickets available at the door!
Let's pack the house and show Mithra what the Box STL family is all about! 🥊💥
06/16/2026
WE’RE HIRING AT BOX STL!
We’re looking to add a Heavybag Boxing Fitness Trainer to our team.
We need someone who is high energy, confident, reliable, and able to lead a room. This person should be comfortable coaching group classes, designing warmups/cooldowns, and selecting modifications. They need to keep the workout moving, motivate people, and bring a positive attitude every time they walk in the gym.
Group fitness experience is required.
Boxing experience is preferred, but not required.
We’re not necessarily looking for a professional boxer. We’re looking for a fitness professional who can coach, connect with people, bring energy, and help members get a great workout in a fun, supportive environment.
Morning and evening hours available.
Competitive pay per class.
Located in Ballwin, Missouri.
Interested? Send us a DM with your fitness/coaching background, availability, and why you think you’d be a good fit for Box STL.
Know someone who would be great? Tag them or share this post.
BOX STL
14069 Manchester Road
Ballwin, MO
636-220-1087
Learn to box. Get fit.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
14069 Manchester Road
St. Louis, MO
63011
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 10:30am - 8pm |
| Wednesday | 10:30am - 8pm |
| Thursday | 10:30am - 8pm |
| Friday | 9am - 12pm |
| 5pm - 7:30pm | |
| Saturday | 9am - 3pm |
| Sunday | 10:30am - 12:30pm |
Alerts
Be the first to know and let us send you an email when BOX STL posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.