Butterfly Beginnings

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🍯 Natural Immune Support 👉 Which one are you making? 🧄 Fermented Garlic: Cover peeled cloves in raw honey, sit 30 days. Take 1 tsp a day. 🌿 Infused vinegar: Rosemary + thyme in ACV, steep 3 weeks. Take 1 tsp in water or tea. 🍇 Elderberry Syrup: Simmer 1 cup berries + 4 cups water + cinnamon, then add 1/2 cup- 1 cup honey. Take 1 tbsp daily.

You wanna talk tea ☕️ 🫖

Every cup has its purpose. ☺️ From calming nerves to building strong immunity, these herbal teas actually do something — and they taste amazing too. Save this for the next time you need the right tea for your mood or your body 🍵✨ At @wholisticherbalsuk — our sister brand (founded by Leisha) — we’ve lovingly formulated herbal blends to support sleep, digestion, respiratory health, & more. inspired by traditional herbal wisdom and handcrafted for modern living. 🌸 Which tea do you reach for the most? 💬 Comment HERBALS below and we’ll send you the link to explore our blends. #herbalteas #herbalhealing #healthandwellnesscoach #naturalcures #holisticlife #holisticlifestyle #naturalremedieswork #mindbodybalance #mindbodyhealing #mindbodyandsoul #mindbodyhealing mindbodymedicine herbalwellness #herballife #healingplants #healingyourself healingfood #healingenergytools #healingnaturally #healingherbs #healingcommunity #healthforall #holistichealthcoach

Free community Outreach Food Distribution for the month of November 2025

HULA HOOP ATHON & MIXXEDFIT MASTERCLASS Butterfly Beginnings My Journey My Destiny presents a MixxedFit Masterclass! Come dance with purpose & lift up the community in love.

Mammograms are crucial for breast health. Women should begin receiving mammograms at 40 years old. If you lack health insurance, you may qualify for a complimentary mammogram, provided you meet specific requirements. If you possess health insurance, please contact your provider to determine which hospitals are within your network. For individuals under 40 experiencing breast issues, without adequate health insurance, free mammogram services may be available. To inquire about eligibility, contact 314-454-8466, option 5, to speak with a Breast Health Navigator at Barnes Jewish Hospital Breast Health Center.

Today on National Mammography Day, we're proud to showcase our mobile mammogram van that travels across the St. Louis region offering screenings that save lives. As the first health system in the nation to provide these services, we are committed to making health accessible in our communities. Join our mammography team! We have opportunities to be a part of this amazing mammography van, or within the walls of our BJC HealthCare facilities. You Belong Here: https://bjcjobs.info/3KIfgS6

🎓 — here’s your chance to Lead, Learn & Earn!
Young Voices With Action, Inc. is now accepting applications for its 6-Month Ambassador Program.

✨ Scholarships up to $2,500
✨ Includes a trip to Tulsa, OK (home of Black Wall Street)
✨ Build your voice & make real impact!

✅ Must be enrolled in a 2–4 year college/university
✅ Must complete the full 6-month program

Don’t miss this opportunity — apply today! 🙌
Link : www.youngvoiceswithaction.org

Big thanks to Farrakhan Shegog & Young Voices With Action for pouring into our community. 💜

It’s about to go down!!! OCTOBER will be a busy month for ButterflyBeginnings: My Journey My Destiny; check out the flyers below ⬇️

This look so refreshing 🤤