Crystal Senter-Brown

It's national coaches day. Some of the work I do as your favorite life coach is very much like serving as a guide to the underworld...the dark, unknown part of your internal programming. What it looks and feels like is different for everyone. When we rise up out of it, your vision is more clear and you have left behind what no longer serves you. You are renewed and ready to move foward. It's a courageous act to seek coaching for yourself. You ready????

Tickets are on sale now for our Girls Inc. of the Valley Speaking out for Girls event- taking place on Oct. 10 at the Log Cabin!

Girls Inc. of the Valley | Kindful Are you ready to speak out and join us in leading change for women and girls? Join us for Speaking Out, a lively and engaging evening dedicated to championing the issues that women and girls face in today’s society. Our panel of experts is set to spark a dynamic dialogue on leadership, the wage ga...

I have THREE spots left for my $99 Power Hour to chat about YOUR unique strengths and how to use them at work, at home and in the community! Reserve your spot here: https://get-sentered.myshopify.com/products/sentered-in-strengths-power-hour-august-only-10-avail

In September the investment will be more so if you have been wanting to book, now is the time! :)

Sentered in Strengths- Power Hour- Indiv. August (3 spots left) Let me help you flourish by helping you focus on doing more of what you naturally do best. We will work to understand your strengths and weaknesses and how to manage both more effectively. I can also teach teams how to work better together by understanding each person's CliftonStrengths. Our meeting...

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Helping boys overcome the fear of defending themselves against another bully’s attack is a complex and emotionally challenging task. Their anger often redirects toward us—coaches, parents, teachers. Nevertheless, it is crucial that we maintain our emotional stability to coach them through the restoration process. By doing so, we facilitate their mental healing and equip them with the skills to protect themselves physically when necessary. 📷 @QuamaeTheCreative at @Cave313

Thank you to Andrea St Louis for purchasing THIRTY copies of my gratitude journal! WOW!

Andrea is also an author and her book "40 Days Lighter" is a wonderful devotional for anyone who wants to cut the "clutter" of life and get back to what really matters.

40 Days Lighter: A Devotional Journey for Women Determined to Live Free Have you been restless, stressed, or simply overwhelmed by the clutter and chaos of everyday life? Living in such hectic and tension-filled times, we can find ourselves uneasy, weighed down, and weary - physically, mentally, emotionally and spiritually. Despite our desperate need to hit pause, it...