Pole In The Wall

We miss you pole coach .boreali and hope you are doing well & staying healthy.

Sending you all the love and healing vibes to Danica while she rests her broken wrist ❤️‍🩹

If you are missing Danica as much as we are, let her know in the comments below!

What are some tips you can share for passing time while healing from injuries that keep you from pole?

and are hosting sessions this Saturday before the snow should be starting.

Here’s the full schedule for tomorrow:
9:00am Class: Flex Fit 🖥️
10:15am Pole Lab: Mixed Tricks 🖥️
12:00pm 90min Open Practice 👯
5:00pm 90min Open Practice 👯
6:30pm Pole Lab: Mixed Tricks

All times EST
🖥️ = also offered online!
👯 = 30min Private Coaching available
Link to register in bio

Happy Thursday!

The snow is melting so get in to pole classes tonight with

There’s more snow on the way this weekend 😭 hoping it doesn’t interfere with classes, but if it does we will notify you via email at least 4 hours prior to session start time if it will be cancelled and we will also post here!

Be safe ❄️❄️❄️

is coming to teach us tomorrow!

There’s 2 spots left in her Pole Handstands Workshop at 11:30am, open to level 2+!

Come learn various entrances into pole handstands & balances incorporating some unique shapes and a few splits. Students will receive ample spotting and modifications when needed.

There’s also room in her special Spotting Clinic at 2:30pm too – open to pole coaches & students looking to learn how to safely spot other humans on the pole.

Check the events link in bio & register now!

It’s a snowy day but classes are still on this Saturday!

Our morning sessions are beginning now, but there’s still time to join our night schedule with

Here’s what Kass is hosting tonight before the New Year, New Moon Intention Setting Pole Flow Workshop:

5:00pm 90min Open Practice
6:30pm Pole Lab: Mixed Tricks
8:00pm Workshop: New Year, New Moon Intention Setting Pole Flow

In studio only!
Register now at the link in bio

Get flexy with every Saturday morning!

Here’s what Cris is hosting tomorrow, in studio & online:

9:00am Class: Flex Fit 🖥️
10:15am Pole Lab: Mixed Tricks 🖥️
12:00pm 90min Open Practice 👯

All times EST
🖥️ = also offered online!
👯 = 30min Private Coaching available
Link to register in bio

is back in studio & online tonight after the 3:00pm Open Practice hosted by Big Jelly 😍

Here’s the full Wednesday schedule:
3:00pm 3 Hour Open Practice 👯
6:00pm Class: Intro & Level 1 Pole 🖥️
7:15pm Pole Lab: Level 2 & 3 🖥️
8:45pm 60min Shared Studio Rental

All times EST
🖥️ = also offered online!
👯 = 30min Private Coaching available
Link to register in bio

We have in studio subbing for Danica this so she can heal her broken wrist ❤️‍🩹

Join Kass tonight for:
4:15pm Class: Intro & Level 1 Pole
5:30pm Pole Lab: Level 2
7:00pm 90min Open Practice

Register now at the link in bio!

Learn tonight with

Here’s what Cris is teaching this Tuesday night:
4:30pm 90min Open Practice 👯
6:00pm Pole Lab: Level 3+ 🖥️
7:30pm Class: Heels Tech 🖥️
8:45pm 60min Shared Studio Rental

All times EST
🖥️ = also offered online!
👯 = 30min Private Coaching available
Link to register in bio

Join in studio and online this Thursday morning!

Here’s what Cris is hosting tomorrow:
10:00am Pole Lab: Mixed Tricks 🖥️
11:30am 90min Open Practice 👯

All times EST
🖥️ = also offered online!
👯 = 30min Private Coaching available
Link to register in bio