Michael Vaughan at Prudential

Anti-inflammatory recipes can help decrease pain and swelling as well as lower the risk of some diseases.

This Mediterranean-Inspired Egg Skillet Packs An Anti-Inflammatory Punch Add these anytime eggs to your healthy eating rotation.

As chatbots become better at conversation, it's natural to ask just how are they doing it?

How These AI-Powered Chatbots Keep Getting Better This week on “Gadget Lab,” we discuss the advances in generative AI tools like ChatGPT that make computer-enabled conversations seem more human than ever.

With this list, it's easier than ever to up your nutrition efforts.

Feel Like Trash This Holiday Season? Add These Nutrient-Dense Winter Foods to Your Meals ASAP. It’s easier than you think to add nutritious foods into your diet this season

Wearables just leveled up.

Electronic Second Skins Are the Wearables of the Future Flexible e-skins could be used to measure wearers’ blood pressure, temperature, and oxygen levels in real time, assisting with diagnoses and health care.

What are the symptoms of athletic burnout?

Down on Hiking? You Might Be Burned Out. Burnout can affect participants of any sport—including hiking. Here’s how to identify, prevent, and cure it.

Becoming a farmer on Mars no longer seems like just the stuff of movies.

Pop-Up Farming Pods to Help Colonizers Grow Crops on Mars Interstellar Lab’s inflatable BioPod is designed to help plants survive inhospitable conditions on Earth and allow explorers to settle on the Red Planet.

What is a psychobiotic diet and how can it help you with your stress?

Looking For Foods That Fend Off Stress? Meet The Psychobiotic Diet This gut- & brain-healthy diet might be your new BFF!

The technology could be life saving.

A Proactive Way to Detect Cancer at Its Earliest Stages Medtech firm Earli is working on a way to make tumors announce themselves as they appear—and even provide directions to where they are in the body.

Adding a soundtrack to your physical activity can make it more enjoyable and productive. What's some of your favorite go-to music to get moving?

This Will Convince You To Listen To Music During Your Workouts Experts say there are many reasons why you should turn on your favorite playlist the next time you exercise.