Optimum Performance Training
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Fitness and Nutritional meal planning at its best! M.S. Performance Enhancement
B.A. I come to you. Half hour $20
Hour $30
Physical Education
NASM-Performance Enhancement Specialist
NASE-Certified Specialist for Speed and Explosion
NASM-Certified Personal Trainer
NESTA- Certified Personal Trainer
Human Kinetics - Advanced Exercise Nutrition
On site Training.
06/21/2024
09/16/2023
09/07/2023
09/06/2023
# meat
09/06/2023
01/26/2023
2021
12/14/2020
12/14/2020
Jerky and summer sausage.
09/08/2019
Breakfast meal prep.
06/04/2019
06/02/2019
Breakfast meal prep!
05/07/2019
Just grillin some chickens !
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Website
Address
Springfield, IL
62703