Create Mental Health and Educational Center

An invitation to go beyond self-reliance and self-care.

Let us build and nurture connections that provide deeper meaning and purpose through mutual care and group resilience.

To be healthier individuals we need to create healthier communities.

How are you reaching out to others when you need help? How are you sharing the gift of who you are with others? How are you co-creating compassionate and healthier communities where more people can thrive?

🌟 Excited to collaborate with Carolina Fuentes, LSW at Create Mental Health and Educational Center to bring the healing power of community acupuncture! 🌟

✨ Join us for a session of calm, collective healing where we use the gentle insertion of tiny needles on the ear to support your body’s natural healing process.

What to expect:

🪄 Simple yet powerful: Ear acupuncture that supports whole-body healing
💫 Healing in community: Feel the collective energy as we release loneliness and connect through shared wellness
🌿 Break the norm: Step away from traditional models of care and experience something new
In this season of giving, gratitude, and gifts 🎁—even if you feel this isn’t for you, perhaps you know someone who would benefit from this unique experience. Gift certificates are available to give the gift of healing to those who need it most! 🎄💝

📅 Date: Saturday, Febuary 8, 2025
⏰ Time: 10:30 AM
🚨 Preregistration required—spots are limited! >>> https://omella.com/nygg1

Let’s come together, heal together, and leave feeling renewed. 🌈💖

🌿 💫 🎁 💖 🎄

Wishing you a healthy and meaningful new year.

December 10th is International Human Rights Day. It commemorates the Universal Declaration of Human Rights by the United Nations in 1948.

In observance of this important day, we invite you to recognize and affirm the dignity, value and right to freedom of every human life. We cannot experience optimal physical and mental health without access to basic needs, safety, and meaningful connections. When we have healthier communities, we all have better opportunities to be happier healthier versions of ourselves.

Try community acupuncture if you are experiencing high levels of stress, anxiety and/or insomnia. This is an great way to support or supplement other practices or treatments you are pursuing to improve your overall physical and mental health. Dr. Maria from Salud Revisited is a highly recommended provider. Reach out with questions. Pre-registration is required.

Some thoughts on election day. If you are experiencing heightened worry, you are not alone. DM if you need some words of encouragement and support.

Join us for this informal workshop that will provide you with foundational knowledge of financial concepts and the basics of financial planning.

Regardless of whether you are ready to start taking steps to change and secure your financial situation or you are just beginning to gather information, Kamela will provide a safe and warm atmosphere were you can ask questions and leave with a clear idea of where to start and how you can learn more in the future.

Finances are a source of stress for many people. We wanted to partner with Kamela for this workshop to support our community's access to helpful tips and information.

This is a free event. Pre-registration is required due to limited space.

Email us at [email protected] with questions.

CREATE hosted the WCE Spring chapter October meeting. We want to thank this amazing group of women entrepreneurs whose dedication and resilience is inspiring.

Support local small businesses. Support women entrepreneurs.

Today is Mental Health Day.

Take time to remember that:

Everyone experiences mental health in a continuoum

Recovery is possible

Perfection is not the goal

All emotions have a purpose

Help is available

You don't have to journey alone

Take care of your mental health

High school seniors are you looking for a safe space to explore your feelings and questions? Are you feeling both excited and stressed about this year and what's next?

Journey with other students and caring facilitators to build community, find support, and develop tools to have a strong last year of high school and feel more prepared for the future.

Online and in-person options.

DM or email us at [email protected]

From our founder:

I used to drive by a small business that often had a sign outside that said "proceed with joy." No matter what I was thinking about or what kind of day I was having I would always take a deep breath and smile for a moment. It was a helpful reminder of gratitude. A reminder that just as there may be pain or worry...there is also gratitude, love and joy.

I hope you are able to connect with your love and gratitude today and experience moments of joy.