F45 Training Klein

Wishing you and your loved ones a very Merry Christmas! 🎄🎅🏽

Holiday hustle complete! 🔔🎄 Proud of our Fit F(45)am for bringing the energy this Christmas Eve. Wishing you all a season full of joy and gains!

Merry Lift-mas from the Fit Fam! 🎄 Oh what fun we had at our members Christmas party this afternoon at Thistle Draftshop. Incredible turnout — incredible community! ❤️💚

Happy Birthday to the one and only Coach John! 🎉💪 Thank you for pushing us to be stronger every day and making every workout better just by being YOU. We hope you’ve had a day filled with all the things you love (and maybe a little less cardio than Athletica gifted you 😉)

It’s a…. BABY! 🩵🩷

Coach Kaitlin has a surprise in her belly, so we matched her energy and surprised her with a baby shower at the studio! Boy or girl — this is one blessed baby! We are so excited for you! 😉🥰

Help us congratulate our December Members of the month: David Marin & Janiah Japar 👏❤️

“Our goal this year is to improve our health & well-being. Our friend recommended F45 so we decided to give it a shot. It was intimidating at first going from doing almost no exercise to jumping right into High Resistance training. Coaches Cody & Halima kept us motivated by modifying the exercises so that we were able to finish a workout even with our mobility issues. All the coaches, and other members have been welcoming, encouraging and supportive. The coaches offer modifications  to make sure we can exercise to our level of experience but also challenge us to push ourselves further. Going to F45 has improved our strength, mobility and enable us to lose body fat. We are excited to keep going and leveling up to meet our health goals.”

Keep it up, guys — we are so proud of you!!

🎉 November Milestones Alert! 🎉

Huge shoutout to our F45 fam for crushing it this month and hitting those class milestones! 🏆 Whether it’s 25, 100, 500 or beyond, your dedication inspires us all!

Drop some love for our November milestone achievers in the comments! Who’s next?! 😤

It’s a Friday night Neon Party with the best fit fam 🩷💛💚🧡 y’all brought the energy as we fist pumped our way High Rise under the blacklights 🪩🕺💃 10/10 recommend — let’s do it again soon!

Our Challengers showed UP and showed OUT for Challenge 46 playoffs‼️ Both teams put up a tremendous fight and every single challenger gave it their all — but ultimately, Red Team took home the belt for our last challenge in 2024 ❤️ We’re so proud of all of you for your hard work and dedication over the last 6 weeks!

WCW week 6: it’s Pajama Day, but don’t ‘sleep’ on these gains! 💤 our Challengers are crushing goals even in our snuggliest outfits 🥱7️⃣ more days until Playoffs — finish strong, team!

Honoring our heroes today and every day. Thank you to all who have served and sacrificed for our freedom. Your courage and dedication inspire us all. Happy Veterans Day! 🇺🇸💙

WCW Week 5: Gettin’ wiggy with it 👩🏻‍🎤👨‍🎤 Stay locked in challengers, you’ve only got one Wildcard Wednesday left to go!

Big shoutout to our November Member of the Month: Ric Siefkas‼️

“My goal is to keep moving and thriving as I age, and F45 has not disappointed! I love the 6 am crew who pushes me to give my best and isn’t shy about calling me out when I need it. And the trainers—Kaitlyn, Cody, Seth, John, and Natalia—are incredible! They know just how to challenge me, sometimes even beyond what I think I can do, but always with my best interests at heart. Couldn’t ask for a better team!”

Congratulations, Ric! Keep inspiring us all! 🫡

Happy Halloween from F45 Klein! We hope that you have a fun, safe & spooky holiday! 👻🎃

Things got a little spooky for WCW Week 4 👻🎃 Our crew brought the energy and the costumes for a workout filled with spooky fun and serious sweat! Keep pushing, Challengers — over halfway there!

Throughout October, our members CRUSHED it with some major milestone moments—no tricks, just serious treats! 🍬💪 From hitting personal bests to smashing goals, the F45 fam is stronger than ever.

Give it up for these guys — Let’s make the rest of October spook-tacular! 🕷️Drop a 👻 if you’re ready to finish the month STRONG!

POV: On Wednesdays we wear PINK 🩷💕 WCW Week 3: PINK OUT for Breast Cancer Awareness Month!

Join us this Saturday, October 26, to be a hero for one of our own! 🎀💕

Book now for Heroes Hollywood—a challenging 60-minute workout with a partnered kicker! BRING A FRIEND for this partner workout with a spook-tacular Halloween twist as we raise money to support F45 Coach Shauna Richter in her breast cancer recovery journey.

Get ready for a costume contest, vendors, a DJ, and plenty of tricks and treats! Special prizes await our costume winners, so come dressed to impress 👀 Make your pledge in studio and sign up a friend — Let’s show our support, Fit Fam! 🎃✨