Weights for Life
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Weights for Life was created to help people battle Sarcopenia.
11/08/2022
I highly recommend the Heavy State Powerlifting Gym in Lampun, Thailand. There lots of high end powerlifting equipment to maintain those gains!
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08/29/2022
06/28/2022
I worked out at Virgin Fitness and I was happy to see a hex bar at the free weights section. I was excited to load up the bar with six 20 kilogram plates (44 pounds each) making the total weight to 150 kilograms or 330 pounds
For the first time I benched pressed 120 kilograms (265 pounds). Let’s see how much stronger I get next month!
07/19/2021
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188 Felters Road
Spring Valley, NY
10977
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