Haley Rafuse at Prudential

Finding just five minutes for a quick walk can have a great impact on your health.

How Long You Need To Walk For To Undo The Nasty Effects Of Sitting All Day Prepare to crave exercise "snacks."

A new episode of PGIM Market Commentary is here – topics highlighted: Recent data suggesting growth holding up better than feared, optimism about the progress to rein in inflation, and continued focus on jobless claims. 🎧 Listen here: https://bit.ly/pgim-marketcommentary

The advancements break new ground with capabilities only dreamed of.

A Virtual Social Life Is Possible With Brain-Machine Interfaces VR and brain-computer interfaces will combine to give disabled people agency in both the real and virtual worlds.

You don't have to be an athlete to benefit from learning how to be mentally tough.

How Sports Psychologists Define Mental Toughness A new model breaks down the ability to fight through adversity into its constituent parts

A new episode of PGIM Market Commentary is here – topics highlighted: Strong start for equities in 2023, data over the past few weeks suggesting the U.S. economy is losing momentum, and the Q4 earnings season continues. 🎧 Listen here: https://bit.ly/pgim-marketcommentary

Partnering with the abilities AI can offer can help scientists break new ground across multiple disciplines.

AI Is Taking On Ever-Larger Puzzles Machine learning has already proven useful, but its real-world applications are just beginning.

Whether you're an expert at strength training or just getting started, new research shares insights on how to best capitalize on your efforts.

The Future of Strength Training Army researchers assess the evidence on what makes you stronger, and speculate about new approaches that might work even better

A new episode of PGIM Market Commentary is here – topics highlighted: Release of the Q4 U.S. GDP report, optimism for an economic soft landing, and consistent data suggesting that inflation has peaked. 🎧 Listen here: https://bit.ly/pgim-marketcommentary

Are you ready for a car that cares?

Wellness on Wheels Is Possible Beyond just getting us from A to B, 2023’s vehicles want their drivers to be happier, healthier, and safer.

If sleep is something that eludes you, read on.

How To Sleep Better? 5 Science-Backed Tips For A Fulfilling Sleep If you're having trouble sleeping, you're not alone. These 5 tips will help you sleep better and feel more rested during the day.

A new episode of PGIM Market Commentary is here – topics highlighted: Data pointing to slowing economic growth, the housing market sentiment, and the U.S. debt ceiling. 🎧 Listen here: https://bit.ly/pgim-marketcommentary

Can technology push back the passage of time?

A Drug to Treat Aging May Not Be a Pipe Dream New approaches to the biology of senescence can make lives longer and healthier.