Be Still Wellness

📣 Big Announcement ….and also my last 🥲

What an absolute honor it has been to run this business! 👏 This business brought me from a young, single 21 year old with an idea of working for herself, to a married mama with a load of experience and business stories to tell for days. 😅 As much as this venture was my first baby, it also raised me into who I am today. For anyone feeling that nudge, that desire to create something of your own, please go for it 👏

I’m grateful to God for that nudge 10 years ago and for walking alongside me every step of the way. Recently, I started to feel a new nudge and a new desire to be home with my babies and I know this path will bring just as much joy❤️

I’ve made so many friendships and experienced so much support over the last 10 years. I’m very lucky to have had such a fulfilling career. ❤️ I may be back someday but right now, I’m ready to pour into my family and give them all my love and energy.

As one last show of support, I’d love for you all to try a massage from the new owner, Anna! She is fantastic and will take care of you all so well 🙏

Thank you all for one of the best adventures!!

See you around, Spokane 😘

Alllllll the heart cupping this month 🫶💕💕

❤️

Massage is my favorite mid-winter reset! Warm table, cozy music, refreshed body 🙏❄️

What’s getting you through this winter? (Even though it’s been pretty mild so far 🤭)

📣 Sound Sessions 📣

These are great targeted sessions for those looking for a little reset without the massage commitment.

Together we pick a specific frequency playlist that will help achieve desired outcomes. Think gratitude boost, anxiety relief, rejuvenation and so much more!

You get to zone out as music and vibrations get to work to heal your body on a cellular level 👏

Special going on for $30 for your first 30 minute sound session! 🫶🫶

Cupping has been a part of my massage practice from the very beginning. 🤍 I love the added benefits as it gives a more dynamic way of working the muscle tissue.

Are you team cupping?

The overwhelming feedback from adding vibroacoustic therapy to a massage is that clients are relaxing quicker and deeper with results that are LASTING 👏👏

Clients are feeling less pain and stress and more calm and peace. Most clients note that they feel the benefits last longer than they did with regular massage therapy. 🙏

I’m loving this work and the results ❤️❤️

Once I understood true healing starts with a regulated nervous system, everything shifted. 🍃

My approach to healing and how I help others heal looks a little different these days. A little slower, a lot more intentional and very effective.

That’s why I’ve incorporated nervous system reset tools into my massage therapy practice.

🍃Soothing Vibrations
🍃Healing Sound Frequencies
🍃Breathwork
🍃Mindset

Sometimes we need a little help getting out of fight or flight. If that’s you, let’s see how we can get you unstuck together 🙏

If you’ve ever wondered what could possibly make a massage even better….THIS IS IT!

Relaxing sound and vibrations to help you relax immediately and release deep layers of tension and emotions! The feedback is confirming this experience is next level 👏👏

Book your session now to feel for yourself!

To complement our Still Method service, we want to introduce the Vibroacoustic Sound Journey Sessions!

These sessions deliver a beautiful nervous system reset while relaxing on our sound table. The music track for your session is chosen based on your needs for that day, making this a highly tailored and restorative experience.

If you’re curious what this sound table is all about, I invite you to book a 30 minute session at our new introductory rate!

Can’t wait to see you in here for some serious healing ❤️

Vibroacoustic therapy uses sound waves to promote relaxation and healing on a cellular level!

Come experience massage on another level at Be Still Wellness 🌱