Apex PT

Dance Physical Therapy?
Dance Physical Therapy is specialized care designed specifically for dancers. It combines expert knowledge of dance technique, movement, and biomechanics with physical therapy to help dancers prevent injuries, recover from pain, and improve performance.

Whether you're dealing with an injury, preparing for pointe, working toward higher extensions, or looking to improve strength and control, Dance Physical Therapy can help you move better and perform with confidence.

Now offering Dance Physical Therapy at our Spokane location with Dr. Katriel Smit, PT, DPT.

Welcome to the Apex Team!

Please join us in welcoming 𝐊𝐚𝐭𝐫𝐢𝐞𝐥 𝐒𝐦𝐢𝐭, 𝐏𝐓, 𝐃𝐏𝐓 to Apex Physical Therapy!

Katriel is passionate about helping patients move confidently and return to the activities they love. She specializes in:
Pelvic Floor Physical Therapy
Dance Physical Therapy

A graduate of Whitworth University, Katriel combines evidence-based care with a personalized approach to help patients achieve their goals, whether they are managing pelvic health concerns, recovering from injury, or striving to perform at their best.

📍 Now accepting new patients at our North Spokane location!

If you've been experiencing pelvic health concerns, are a dancer looking to prevent injury or improve performance, or simply need expert physical therapy care, Katriel is here to help.

Congratulations, Emma!

Apex Physical Therapy is proud to announce that Emma has been selected as the recipient of the 2026 Apex PT Lakeside High School Scholarship!

Emma will be attending Eastern Washington University this fall, where she plans to major in Biology and pursue a career in healthcare. We are excited to support her as she takes the next step toward making a difference in the health and wellness field.

Each year, Apex PT in Nine Mile Falls awards a scholarship to a graduating Lakeside High School senior who is pursuing a career focused on health, wellness, and helping others. Emma's dedication, hard work, and commitment to her future make her a deserving recipient.

We wish you all the best, Emma, and can't wait to see all that you accomplish!

This week, Andy Hamilton, DPT from our Nine Mile Falls office, had the pleasure of teaching a fun and interactive class on IASTM (instrument assisted soft tissue mobilization) at the Eastern Washington University Athletic Training Program. We always enjoy opportunities to connect with future healthcare professionals and share hands-on treatment techniques that help keep athletes moving and performing at their best!

Are you wondering what IASTM is all about, after our last post?

IASTM stands for Instrument Assisted Soft Tissue Mobilization — a hands-on treatment technique physical therapists use to help improve movement, decrease pain, and promote healing in muscles and soft tissue.

Specialized stainless steel or ergonomic tools are gently used along the skin to:
✔ Break down scar tissue and adhesions
✔ Improve mobility and flexibility
✔ Increase blood flow and healing
✔ Reduce muscle tightness and pain
✔ Help you move better and recover faster

What tools are used?

IASTM tools are specially designed instruments made from:
• Stainless steel
• Medical-grade metal
• Ergonomic hand-held tools with smooth edges

These tools allow therapists to target restricted tissue more precisely than hands alone.

Who can benefit from IASTM?

IASTM may help patients experiencing:
🏃 Sports injuries
💪 Muscle tightness
🦵 Tendonitis or overuse injuries
🧍 Neck & back pain
🦶 Plantar fasciitis
🎾 Tennis or golfer’s elbow
🦿 Scar tissue restrictions
🚶 Limited mobility or stiffness

At Apex Physical Therapy, our therapists use evidence-based techniques like IASTM to help patients recover, move better, and return to the activities they love.

Sunshine, great company, and golfing for a great cause! Last weekend, Andy Hamilton and his scramble team had an awesome time out at Deer Park Golf Course supporting the Lakeside High School Booster Club Golf Scramble.

A beautiful day on the course, plenty of laughs, and even better knowing it all supports local student athletes and programs. Thanks to everyone who helped make the event a success!

Congratulations Davenport Girls on your new records!

Have you worked for Apex in the last 30 years?

𝐆𝐞𝐭 𝐒𝐮𝐦𝐦𝐞𝐫 𝐑𝐞𝐚𝐝𝐲!
Now is the time to feel stronger, more confident, and ready for everything summer brings!

𝐄𝐦𝐬𝐥𝐢𝐦 𝐍𝐄𝐎 𝐁𝐨𝐝𝐲 𝐂𝐨𝐧𝐭𝐨𝐮𝐫𝐢𝐧𝐠
𝑩𝒖𝒊𝒍𝒅 𝒎𝒖𝒔𝒄𝒍𝒆. 𝑩𝒖𝒓𝒏 𝒇𝒂𝒕. 𝑵𝒐 𝒅𝒐𝒘𝒏𝒕𝒊𝒎𝒆.

✔ Strengthen and tone
✔ Target stubborn areas
✔ Quick, non-invasive sessions
✔ Results you can feel and see

Call today to schedule in Cheney (509) 559-5038

💥 𝑩𝒐𝒐𝒌 𝒚𝒐𝒖𝒓 𝒔𝒆𝒔𝒔𝒊𝒐𝒏𝒔 𝒏𝒐𝒘!