Equilibrium Acrobatics

https://www.feather.rsvp/events/82de1c7f-370a-4ccf-b32e-a7456bbb77cc

Arthur Davis III will be coaching for an entire weekend in Boston!!

COME JOIN US FOR AN EPIC ONE OF A KIND WEEKEND FULL OF TRAINING, COACHING AND COMMUNITY!!

NO CLASSES TODAY!!
REST!!
STAY WARM!!

Get read for a rollicking rodeo of acro fun!
🎪🤸🏻‍♂️🎃☀️🍉🌊

One weekend, three whole days of group acro!
Dive into group acro, including 3 highs, swings, banquine, group circus shapes, organizing group shapes and more with three guest teachers!

Round out the acro with one giant Summerween party, complete with hot tub, sauna, and s’more making!

Join at Equilibrium on Saturday May 11th from 3-4:30 pm for a handstand workshop.

This workshop will focus on leg shapes and how to control movement while in a handstand.
For those who don’t have a free-standing handstand we will have walls available and it will still be very beneficial.
Those with a free-standing handstand will get even more out of this offering and get to explore and expand.

This workshop is for both experienced hand balancers and those who have some experience but want more development.

Sam Star is not only a badass and internationally respected hand balancer but also an amazing coach and instructor. Offering insight and movement secrets built over years of practice and exploration!

‼️NEW NEW NEW‼️
Our schedule will be changing in 2024!

Catch our new series classes, Building Pops & Icarian from 6-7:45 with and and Standing: Building the body from 8-10 with & Kerri! (Short descriptions of both below, please check the Bookwhen linked in bio for full descriptions and pre-reqs)

Beginner/Open level acro will move to Tuesdays, with beginner/flow L-basing from 6-7:45, followed by standing from 8-9:45. More info to come in the new year!

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Pops & Icarian:
‼️YOU MUST PRE-REGISTER FOR THIS CLASS, THERE WILL BE NO DROP IN OPTION‼️

Our focus goes beyond mastering foundational skills; we’re delving into exciting pop sequences and working towards mastering toss skills

Flyers:
Elevate your body and aerial awareness. Our aim is to empower flyers with a deep understanding of their body’s movements, sensations, and the requirements for executing popping and icarian skills.

Bases:
Refine popping techniques for powerful throws and soft, seamless catches.

In Partnership:
Forge clear, respectful communication channels and foster a culture of constructive feedback. Learn to diagnose issues within a skill and strategize solutions collaboratively. Cultivate patience and respect for each other’s bodies as we navigate the challenges inherent in icarian/popping skills.

Pre-reqs: some experience with basic icarian pops (straight throws in throne and bird) and rocks-paper-scissors (shin to foot, bird, throne) connected pop sequence (in any order, no tempo necessary)

Standing Series:
Bases:
Getting stronger, faster and better at identifying movements to react and make active choices.
Flyers:
Growing body awareness and comprehensive of skills. Building reflexes within skills.
Goals for spotters:
Growing our understanding of spotting and develop faster hands and a more refined understanding how much to spot along and when.
Pre-reqs: Comfort with 2 high & Standing foot to hand
High bird or other overhead standing skill where base and flier must both contribute to balancing

‼️New year, new classes‼️

Check the link in bio for full class descriptions and sign ups. Series classes must be signed up for in advance!

Beginner classes will be moving to Tuesday evenings and Intermediate/Advanced classes will be on Wednesdays!

Please check the class descriptions for intermediate/advanced for pre-reqs and if you have questions, don’t be afraid to reach out with questions! Tuesday classes will be open level, all skill levels and experiences welcome.

Intermediate/advanced L-Basing:
Join Sarah and Taylor in an exhilarating journey through the world of pops and icarian acrobatics! This series is perfect for those eager to refine their popping technique and dynamic spotting abilities. Our focus goes beyond mastering foundational skills; we’re delving into exciting pop sequences and working towards mastering impressive toss skills.

Intermediate/Advanced Standing:
In this standing offering we will go through the drills that will help build the body for doing the skills. Come Join Taylored ACRO for 5 weeks of drills, explorations and develops of standing movements.

Class will be 2 hours long and include a paced format to ensure the ability to create consistency.
Example Class:
10m - warmup
20m - drills
60m - skills
30m - open coaching

Join our friends in NYC for an awesome festival -  lots of the Equilibrium/Boston crew will be making the trip down!

5 Days of Acro - Friends - Fun! Swipe through to check out the workshops

Grab your ticket at

CirqueHaus.com/festival

Thursday  - Pre Fest - Flexibility + Partner Acro 

Friday - Intensives + Showcase

Saturday - Workshops + Jam

Sunday - Workshops  + Jam

Monday - Post Fest - Hand to Hand Workshop

THIS SATURDAY!

Join Taylor and Liticia in this pre-reqs workshop. Donation based, to support those who can’t afford attendance

Did you know handstands make you 72% more interesting at parties?
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Join us every Monday night for All -Levels handstands with Jacob and Michael and learn to handstand this pretty
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Pc:
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