My Little Light Yoga
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Yoga for 0-100! Offering Itsy Bitsy Style Baby Yoga, Tiny Tots, Baby & Me, Family, Adult and more. Welcome! My Little Light Yoga with Mariela can help!
Are you looking for a fun way to engage with your baby, while getting a workout as well? Or maybe you want to help your baby have better sleep, an easier time with tummy troubles, and help them reach their developmental milestones. Or maybe, as they grow, you need activities to help them burn off energy, learn body awareness, in a friendly, playful way. I come to you, in your space with all the pr
04/11/2026
Join me Sunday 3:30 for Storytime Yoga! At the new Takoma Park library.
04/11/2026
Another training done :) If you've taken a class with me, please consider leaving me a review. I'm a small business, so every review and comment helps. LIKE and COMMENT on this post please!
Another before and after school session completed. I love seeing these little yogis grow and spread their kindness.
02/17/2026
Love without boundaries.
Teach without preaching.
See the light in everyone.
And let your light shine.
11/27/2025
Happy Thanksgiving to all! I'm grateful that my students show up, have fun, learn how to take care of their bodies and minds, and share their light with me.
Think Good Thoughts.
Say Good Thoughts.
Do Good Thoughts.
11/12/2025
Its POP-UP Family Yoga Week! Sunday Nov 16 . Spots are limited so sign up today!
November - Pop-Up Tiny Tots Family Yoga Join us for a fun-filled family yoga session designed specifically for tiny tots, where parents and kids can stretch, play, and relax togeth
11/05/2025
Savor the good stuff 🩷☕️
11/05/2025
Stuffy yoga with my kiddos this week was so much fun and so creative! What poses can you do with your stuffy? Post your picture down below in the comments!
11/03/2025
Loving these songs redone to focus on breath.... Plus the characters are so cute!
One deep breath 💙 #calmlings #takeabreath #breathing #calm #mentalhealth
11/01/2025
Allow yourself to be joyful as often as possible. ♥️ ~ Nanea
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Website
Address
495 & Georgia Avenue
Silver Spring, MD
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |