gpsmindset

“I admire him for it, and I just think it's another great example of what a tremendous leader that he is and the qualities that he has that he's able to express that in today's world “ - McCarthy ⠀
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https://www.usatoday.com/story/sports/nfl/cowboys/2020/09/11/coach-mike-mccarthy-praises-dak-prescott-depression-brother-su***de/3472461001/ ⠀
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***de ***deawareness

Posted • It is never too late to find your purpose and to pursue all avenues leading to it. I am taking the steps to becoming an author to share my passion for mental health and wellness.

What has helped you in finding purpose?

The coronavirus (COVID-19) is new and presents a situation that none of us could have imagined a few short months ago. The fact that it is extremely contagious has resulted in business closures, social distancing, and quarantine measures which have disrupted our daily lives. It is more important now than ever to pay attention to mental health during this time of isolation and uncertainty. ⠀
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Mental Health Month - Finding The Positive After A Loss - At some point in our lives we will all experience loss. It may be the end of a relationship, being let go from a job, losing a home, or the death of a loved one. It is natural to go through a grieving process. By looking for opportunity in adversity or finding ways to remember the good things about who or what we’ve lost, we can help ourselves to recover mentally and emotionally. ⠀
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MENTALHEALTHAMERICA.NET ⠀
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Posted • I had a great time this morning speaking to our male youth about mental health in regards to recognizing signs of common disorders, developing coping skills, and when to ask for help.

Talking about mental health and breaking down stigmas is vital for our young black boys who will grow to be men and leaders in their communities. Sometimes it is not popular to talk about mental health. But i loved their questions and curiosity about this topic.

great work in developing our youth and next generation of leaders

Are you in crisis? Help is just a call away. Contact the Grief Resource Network or call any of the resources provided to obtain the specific assistance you need. ⠀
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***deprevention 🌈

• It was an honor to speak on "The Impact of Depression and Su***de" at the U.S. Food and Drug Administration's "Wellness of the Mind and Body" Seminar

***deawarness ***de @ U.S. Food and Drug Administration

"Loneliness is a universal human emotion that is both complex and unique to each individual. Because it has no single common cause, the prevention and treatment of this potentially damaging state of mind can vary dramatically." - Kendra Cherry ⠀
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https://www.verywellmind.com/loneliness-causes-effects-and-treatments-2795749 ⠀
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"Everything feels more challenging when you're dealing with depression. Going to work, socializing with friends, or even just getting out of bed can feel like a struggle. But there are some things you can do to cope with your symptoms and improve your quality of life." - Nancy Schimelpfening ⠀
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https://www.verywellmind.com/tips-for-living-with-depression-1066834 ⠀
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Everyone makes mistakes, but learning how to learn from these errors, let go, move on, and forgive yourself is important for mental health and well-being. ⠀
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https://www.verywellmind.com/how-to-forgive-yourself-4583819 ⠀
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Sam Sarpong. Don Cornelius. Christopher Lighty. Lee Thompson Young. Lowell Hawthorne. Kerry Von Erich. Phyllis Hyman. Donny Hathaway. Anthony Bourdain.

All victims of su***de. May they all rest in peace.

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***deawarness