Lotus Point Wellness

Standing by you and with you. mentalhealth

Happy New Year! 🎆 This quote is wonderful and really speaks to the truth of accepting life with all it offers - each up and down provides us with growth and change. Embrace 2025 with gratitude and hope! mentalhealth

I’m offering a support group for those going through a Gray Divorce (age over 50+). It’s called A Bold, Brave Space. Like this sunrise, it’s a time to open to new possibilities while dealing with the grief, loss, sadness and fear of the transition after so many years of marriage. Check out my website under Support Groups to learn more. A Meet & Greet is happening next Monday by zoom so fill out our contact form if interested! mentalhealth

Love these ideas - I do them and it’s helped me a lot. https://www.instagram.com/reel/DDR-78yPEJd/?igsh=bWxnM2ttNTFleWJm

A lovely healing song. https://open.spotify.com/track/3dP7wg0i57QDzBiJYQG9FB?si=HQROwJgBQ8ehebGN0YfbKQ&context=spotify%3Aplaylist%3A312j4LnVd4PBlNmSRi7Jkn

https://www.instagram.com/reel/DBi-HWoRdz8/?igsh=bnBob2FpczB0cDN6

It’s been wonderful being at the City of College Park Health & Wellness Fair! Love being in person sharing what we do and how we can help people! # mentalhealth

The beach has always been a place of reflection, peace and calmness. Also time with family which I value so much. I hope you each have a special place, even in your imagination, where you can cultivate a time to pause and reflect. Enjoy this September time!

Yesterday I learned of Dr. Sue Johnson’s passing from cancer. I was shocked and saddened as she was an amazing person, the founder of Emotionally Focused Therapy and her theory and approach to couple therapy changed my how I worked with couples. She was a pioneer in learning about emotions and attachment and how these affect the interactions in couples and their relationship. Her trainings and life long work have profoundly influenced how I work with couples and she will be missed. # mentalhealth

I love being a social worker! There are so many opportunities available from direct clinical work to community organizing and community-based services. I feel lucky to have a wonderful group practice where we can support people through life’s journey. Happy Social Work Month! # mentalhealth

https://www.instagram.com/reel/CoxFI2xAnt-/?igsh=MTh6M2YwbDJ4MDdycQ==

A wonderful sentiment for all of us on Valentine’s Day. # mentalhealth