ABLE Life Recovery, PLLC

ABLE Life Recovery, PLLC

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Online mental health counseling specializing in porn/s*x addiction, codependency, and trauma. I know and I live recovery. All sessions are online.

Welcoming virtual clients from Washington state, Oregon, Georgia, South Carolina, Vermont and Virginia. I am a specialist in problematic s*xual behaviors, as well as other behavioral addictions including codependence, s*x/love addiction. I also work with clients to address depression, anxiety, and relationship issues. I meet with clients by appointment only. Please see my website for more details: www.ableliferecovery.com

New York Times Op-Ed Reveals Risks of X-***ed AI - Fight the New Drug 11/07/2025

We're already seeing the devastating impact of po*******hy on mental health, relationships, and how young people understand intimacy. Now we're adding AI that can personalize, adapt, and create the illusion of connection—without any of the vulnerability, growth, or genuine intimacy that real relationships require.

The risks are significant:
Individual Mental Health: AI "companions" that provide instant gratification and simulated affection can create psychological dependency, especially for those already struggling with loneliness, anxiety, or depression. It's a feedback loop that replaces real healing with digital escapism.

Family and Relationship Breakdown: When people begin preferring AI interactions over human connection—or expecting partners to behave like chatbots with no boundaries, no needs, and constant validation—real relationships suffer. The patience, compromise, and deep knowing that build lasting bonds get replaced by impossible standards.

Our Children's Future: Kids are already getting their s*x education from po*******hy. Now add AI that can generate personalized s*xual content and respond to their questions? We're setting up an entire generation to have a completely distorted understanding of healthy s*xuality, consent, intimacy, and what love actually looks like.

This isn't about being anti-technology. It's about recognizing that some innovations carry psychological consequences we're not prepared to handle—especially for our most vulnerable populations.

Real connection can't be coded. Love requires showing up as imperfect humans, not programming the perfect response.

New York Times Op-Ed Reveals Risks of X-***ed AI - Fight the New Drug A New York Times piece by an OpenAI former safety lead warns the alarming dangers of ChatGPT allowing AI erotica.

Photos from ABLE Life Recovery, PLLC's post 10/24/2025

Swipe through to see the journey from secrets to self-love. ->

It often starts with the feeling that you have to hide who you really are. That feeling can be amplified by past pain, trapping you in cycles of addiction and unhealthy love.

But there is a solution—a story of someone who walked that path and found a way out. This memoir is a testimony to the transformation that's possible when you choose healing.

I'm offering my story to you as a guide. Download "I Just Wanted Love" for FREE on Amazon (Oct 20-24) at the link in bio or here: https://www.google.com/search?q=https://www.amazon.com/dp/B00O73KMCC

Take the first step today.

10/22/2025

Shame: The Master Architect of the Addiction Cycle.

It's the voice that convinces you that you are fundamentally broken—not that you made a mistake, but that you are the mistake.

This is why shame is the most dangerous roadblock in recovery. It demands silence, whispers lies about your self-worth, and ensures you turn back to your addiction for the temporary, numbing relief.

You can't recover until you confront it.

On this graphic, we break down the critical difference between Shame vs. Guilt and give you the three steps you need to start dismantling shame’s power:
1. Name It
2. Challenge Its Story
3. Connect (Be Seen)

The heavy cloak of shame doesn’t have to stay forever. Your healing begins the moment you separate your actions from your worth.

👉 Ready to learn how to break the shame spiral for good? Tap the Link below to read the full, in-depth article on how shame sabotages recovery and how you can find real freedom.
https://djburr.com/addiction-recovery-shame-fuels-addiction-recovery/

10/22/2025

Are you tired of searching for love in all the wrong places? That search can leave you feeling lost, tangled in relationships that don't serve you, and weighed down by secrets.

"I Just Wanted Love" is my story about that exact struggle—and the difficult but hopeful path to finding a real solution. It’s a raw, honest testimony of transforming pain into self-love and recovery.

For 5 days only (Oct 20-24), you can download the Kindle version for FREE. Claim your copy at the link in bio or here: https://www.google.com/search?q=https://www.amazon.com/dp/B00O73KMCC

"

10/21/2025

Ever felt lost, unworthy, or tangled in unhealthy relationships? It's a painful cycle, but you are not alone in it.

"I Just Wanted Love" is my raw, honest journey through codependency and addiction to find the one thing that was missing: self-love. This story is proof that healing is possible.

PROMOTION ALERT! For 5 days only, the Kindle eBook is completely FREE on Amazon. This is your chance to read a story that could change everything.

Dates: October 20-24

Download your free copy at the link in bio or directly here: https://www.google.com/search?q=https://www.amazon.com/dp/B00O73KMCC. If this story resonates with you, an honest review on Amazon would mean the world.

The Cost of Addiction vs Treatment: Why Healing Feels Harder 10/21/2025

The Cost of Addiction vs Treatment: Why Healing Feels Harder

The Cost of Addiction vs Treatment: Why Healing Feels Harder DJ Burr explores the cost of addiction vs treatment and why investing in recovery feels harder than funding addiction.

10/15/2025

TRAPPED BY SHAME? You don't have to carry that weight alone.

The silence of shame is one of the most isolating and dangerous places a man can live. It convinces you that your struggles are too dark to share, and that seeking help is a sign of weakness.

But trying to fight s*xual addiction alone is a losing battle. The isolation fuels the secret, and the secret fuels the cycle. True recovery doesn't happen in isolation—it happens in community.

This is exactly why we created the Online Men's Sexual Addiction Recovery Group. This group offers a consistent, structured environment where your truth is met with accountability, connection, and compassion, not judgment.

It’s a space to:
➡️ Build healthy, honest attachments.
➡️ Develop a robust, personalized recovery roadmap.
➡️ Break the cycle of shame once and for all.

If you are ready to stop hiding and start healing, the next step is simple.

Tap the link below to learn more about the group, review the requirements, and submit your interest form.

Learn more:
https://djburr.com/group-counseling-online-s*x-addiction-therapy-online-codependency-therapy/

Stop carrying the weight alone. Join the men who are walking toward freedom.

The Culture of Recovery Communities: Belonging, Bypassing, and the Need for Discernment 10/14/2025

"When a recovery space is healthy, it’s powerful. There’s something sacred about sitting with people who get it — who don’t flinch at your story, who speak the same recovery language, who remind you you’re not alone.

A shared commitment to growth, honesty, and transformation can be deeply healing.

That’s the gift. And it’s real.

But that gift doesn’t negate the harm that can happen when recovery culture goes unchecked."

https://medium.com//the-culture-of-recovery-communities-belonging-bypassing-and-the-need-for-discernment-7f9994e7216d

The Culture of Recovery Communities: Belonging, Bypassing, and the Need for Discernment by DJ Burr, LMHC, LPC

Photos from ABLE Life Recovery, PLLC's post 10/10/2025

The insurance grind is real. 😩 If you're a therapist or mental health professional feeling drained by low reimbursement rates and endless paperwork, it's time for a change.

Private pay isn't a pipe dream—it's a sustainable business model you can build right now.

The Private Pay Practitioner's Playbook is the battle-tested roadmap that finally shows you how to take control of your practice and your income. Stop trading burnout for bad margins!

Inside, you'll discover:
✅ The systems for attracting your ideal private pay clients consistently.
✅ Word-for-word scripts for confident client consultations and networking.
✅ Strategic frameworks to prevent burnout and scale your business without sacrificing your life.
✅ The financial freedom to do your best clinical work without insurance limitations.

Stop settling for less than what your expertise is worth. Your thriving private practice is waiting.

👉 Tap the link below to get your copy of the Playbook and start building your financial freedom today!
https://www.amazon.com/Private-Pay-Practitioners-Playbook-Strategies/dp/B0FNQYY2JK

10/08/2025

Ready to break free from insurance hassles and build the practice you've always envisioned?

D.J. Burr's "The Private Pay Practitioner's Playbook" isn't just a guide—it's a complete roadmap to financial freedom and professional fulfillment. This book is packed with battle-tested strategies to help you transition to a sustainable, profitable private pay model that serves both you and your clients.

What you'll discover:
✅ How to identify and attract your ideal clients.
✅ Word-for-word scripts for confident consultations.
✅ Proven referral systems that generate consistent clients.
✅ Strategies to prevent burnout and create work-life balance.

Stop settling for low reimbursement rates and start building a practice that values your expertise. Grab your copy today and take the first step toward creating the life you want.

https://www.amazon.com/Private-Pay-Practitioners-Playbook-Strategies/dp/B0FNQYY2JK

10/06/2025

“You have to decide if you want to live a functional life or continue to survive a dysfunctional one.”

09/21/2025

Breaking the isolation that feeds compulsive s*xual behavior requires connection and community. My Sunday afternoon men's group provides exactly that.
Why group therapy works for s*x addiction:
Research consistently shows group therapy is essential for addiction recovery. It creates healthy attachment, improves communication, and provides a place to be vulnerable without rejection.
Current Group Highlights:
Immediate openings available
Ongoing therapeutic community (not starting from scratch)
Sundays 3pm EST via secure Zoom
2-hour format balancing processing and skill-building
$100/week investment in recovery
What makes this group different:
We address the whole person - not just the behaviors. Family of origin work, trauma processing, shame reduction, and building genuine self-care practices.
Perfect for men who:
Have some recovery awareness/sobriety
Are tired of fighting this alone
Want proven, evidence-based approaches
Can commit to showing up consistently
Licensed in GA, OR, WA, SC, VA, VT. Pre-group consultation required.
The courage to reach out is the first step. Contact info at djburr.com

Want your practice to be the top-listed Clinic in Seattle?
Click here to claim your Sponsored Listing.

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