Balance Point Fitness

Rehab & Rebuild 💪

Common shoulder, spine, hip, or knee injuries holding you back? Join Jessica Lambert (PowerFit Personal Training) Jessica Lambert, CPT & Jessica Elliott (Balance Point Fitness) Jessica Elliott for a hands-on clinic on training smarter around your body’s limitations — so you can stay active, build strength safely, and move with confidence.

📅 Oct 9, 2026 | 6–7:30PM
📍 Balance Point Fitness, 606 Wilson St, Santa Rosa
🏋️Limited to 15 guests

🔗 https://www.vagaro.com/balancepointfitness or www.balancepointsr.com

Tommy’s been part of the Balance Point crew for a while now, and it’s about time we properly introduced him!

Meet Tommy — Gunna Be Fit

Born and raised in Santa Rosa, Tommy turned his own journey through adversity into fuel for helping others. What started as a search for confidence and discipline through fitness became his true calling — even after originally studying Criminal Justice to mentor youth. His Mission is to empower people of all ages to create lasting change both inside and outside of the gym. Today, he helps clients build strength and lasting habits through personalized coaching and real accountability.

Thank you, Tommy, for the passion and heart you bring to Balance Point — you’re a huge part of what makes this community so special.

Tommy’s energy is UNMATCHED! You can catch him for full body functional strength class on Saturday mornings 8-8:45 AM!

Welcome Alfre to the Balance Point Fitness family!!!🌿✨

Alfre is a Santa Rosa-based 200 hour trained yoga teacher and has been practicing yoga for over 6 years. Alfre believes that yoga can benefit anyone looking to build strength, balance and a positive mindset. Her personal yoga practice has helped overcome back pain, reduce stress and develop a sense of community. Alfre strives to create a welcoming class where students of all levels can learn, try something new and have some fun.

You can find her here at Balance Point Fitness at 606 Wilson St. Tuesday mornings 7-7:45am

Sign up https://www.vagaro.com/balancepointfitness