Balance Point Fitness

Tommy’s been part of the Balance Point crew for a while now, and it’s about time we properly introduced him!

Meet Tommy — Gunna Be Fit

Born and raised in Santa Rosa, Tommy turned his own journey through adversity into fuel for helping others. What started as a search for confidence and discipline through fitness became his true calling — even after originally studying Criminal Justice to mentor youth. His Mission is to empower people of all ages to create lasting change both inside and outside of the gym. Today, he helps clients build strength and lasting habits through personalized coaching and real accountability.

Thank you, Tommy, for the passion and heart you bring to Balance Point — you’re a huge part of what makes this community so special.

Tommy’s energy is UNMATCHED! You can catch him for full body functional strength class on Saturday mornings 8-8:45 AM!

Welcome Alfre to the Balance Point Fitness family!!!🌿✨

Alfre is a Santa Rosa-based 200 hour trained yoga teacher and has been practicing yoga for over 6 years. Alfre believes that yoga can benefit anyone looking to build strength, balance and a positive mindset. Her personal yoga practice has helped overcome back pain, reduce stress and develop a sense of community. Alfre strives to create a welcoming class where students of all levels can learn, try something new and have some fun.

You can find her here at Balance Point Fitness at 606 Wilson St. Tuesday mornings 7-7:45am

Sign up https://www.vagaro.com/balancepointfitness

We all hope to be Strong As A Mother. 🌸💪

Now let’s help other families in Sonoma County feel that way too!

Join us May 9th at Juilliard Park from 10:30-12pm & bring gently used, activewear & sneakers to donate through — supporting underprivileged families right here in our community.

Signup today @ https://balancepointsr.com

Move. Groove. Give & Lift each other up❤️🙌

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