F45 Training North Santa Rosa
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WELCOME TO F45 North Santa Rosa!
The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
08/15/2026
Celebrating Bopha S. Prum 1K class today!! WOOOOOOH WAY TO STAY COMMITTED and CONSISTENT !!!!!! 🔥🔥
07/30/2026
HAPPY BIRTHDAY BRENDA !!!!!!!! 💙🤍❤️
Have the best week ever!
Tag a friend who needs to stop skipping cardio day! 🤣
THE MOMENT YOUR FAVORITE CLIENT WALKS IN 😍
05/25/2026
CHARITY, MIKE, AND KELLY ALL HIT THEIR 100 CLASSES THIS WEEKEND!
WAY TO GO !!! These members show up 5 days a week consistently month after month!!! 💪🏼💪🏼🔥
We are so proud of you guys and love having you all in our studio!!!! 😁
05/05/2026
Wooot woot! Briana hit 200 classes with us !! So proud of you! 💪🏼💗
04/14/2026
Happy birthday !!!!!! 🥰🥰
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Contact the business
Telephone
Address
3535 Industrial Avenue Suite B2
Santa Rosa, CA
95403
Opening Hours
| Monday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Tuesday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Wednesday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Thursday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Friday | 5am - 10:15am |
| 4:05pm - 6:35pm | |
| Saturday | 7am - 11am |
| Sunday | 7am - 10:45am |