F45 Training North Santa Rosa
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WELCOME TO F45 North Santa Rosa!
The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
THE MOMENT YOUR FAVORITE CLIENT WALKS IN 😍
05/25/2026
CHARITY, MIKE, AND KELLY ALL HIT THEIR 100 CLASSES THIS WEEKEND!
WAY TO GO !!! These members show up 5 days a week consistently month after month!!! 💪🏼💪🏼🔥
We are so proud of you guys and love having you all in our studio!!!! 😁
05/05/2026
Wooot woot! Briana hit 200 classes with us !! So proud of you! 💪🏼💗
04/14/2026
Happy birthday !!!!!! 🥰🥰
02/24/2026
Red Bull doesn’t give you wings after all, but we do 😉🔥🔥🔥
02/24/2026
Happy 25th 😉 birthday 🥰
Way to start off your special day with a good workout, good friends, and good vibes💕!
Have the best day ever!
02/23/2026
ANGEL JUST HIT HER 1000 CLASS!!!! 🔥
Way to show up every single day and be committed to your health! It’s an honor having you a part of our community! 💪🏼❤️
02/05/2026
Wishing Briella and Briana the happiest birthday 🎉💕
10/20/2025
Happiest of Birthdays to Coach Shannah!
09/21/2025
Happiest of Birthdays, Megan! Wishing you the best day ever!
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Contact the business
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Address
3535 Industrial Avenue Suite B2
Santa Rosa, CA
95403
Opening Hours
| Monday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Tuesday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Wednesday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Thursday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Friday | 5am - 10:15am |
| 4:05pm - 6:35pm | |
| Saturday | 7am - 11am |
| Sunday | 7am - 10:45am |