Energize Hot Yoga Santa Rosa- Locally Owned & Operated

🧘🏼‍♂️Fridays just got a little kinder
🗓️Join us every Friday at 2PM for Be Kind Restorative — 45 minutes of Be Kind Yoga followed by 15 minutes of restorative practice with Peter
✨A little movement, a little stillness, and the perfect way to ease into your weekend
💸And the best part? It’s $15 as part of our Happy Hour Drop-In!
Fridays at 2PM- See you there
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Everyone’s favorite is back for October- Core strength with weights!
Every Monday 3:30PM & 6:30PM with Erica. Be sure to sign up ahead of time, this one always fills quickly!
See you on your mat! 🔥 💪🏼
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ARE YOU THE “NEVER MISS A MONDAY” TYPE? 🙋‍♀️
If Mondays are your favorite day to sweat with us, we’ve got a little schedule update for you!
Our Monday *mostly morning* schedule is changing, so be sure to check out the updated times before you head into the studio 🗓️🔥
Send this to your Monday workout buddy so they can stay in the loop too! ✔️
Never miss a Monday… just make sure you’re coming at the right time! 😉
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We’ve got TWO ways to keep you moving all month long! 🖤🎃🔥
✨ 2 WEEKS UNLIMITED — $59
Your chance to try all the classes and instructors Energize has to offer!
💪🏼 OCTOBER CHALLENGE — 25 classes in 31 days
Show up, sweat it out, and challenge yourself to stay consistent all month long.
October is the perfect month to show up for yourself and have a little fun while you’re at it! We’ve got plenty of spooky themed classes coming your way 👻
Sign up ahead of time to secure your spot as challenge months tend to bring a little extra energy to the studio⚡️See you on your mat!
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OCTOBER AT ENERGIZE 🎃👻💀🔥
The schedule is live and we are SO ready for you with alllll the themes! Don’t be afraid to show up in costume for spooky classes 🕸️🕷️Sign up ahead of time to secure your spot and we’ll see you on your mat!
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This is a special donation based class coming up on October 4 at Energize! 🗓️ 🧘🏼‍♂️

About Samson Muhalia:
Samson, Humanure Kenya’s founder and county director, began his journey with Habitat for Humanity and then Africa Yoga Project. While at Africa Yoga Project, Samson trained with Baron Baptiste and Paige Elenson to become a Power Vinyasa yoga teacher. Since then Samson has taught thousands of yoga classes in Africa and in the U.S. including teaching 700 youth at once! Samson guides with wisdom and a smile, bringing fun African rhythms and dance into his classes. He is playful and serious and cares deeply about humanity.

About Humanure Kenya:
Imagine a world without proper sanitation. A world where children are at risk of deadly diseases, and communities struggle to thrive. This is the reality for countless people in Kenya.
Humanure Kenya is working to change that. With your support, we can provide schools and communities with life-changing compost toilets. These innovative sanitation solutions not only prevent the spread of disease but also transform waste into valuable fertilizer, improving food security and environmental health.
With a goal of $23,345 we can build 27 compost toilets for schools and communities and provide essential sanitary foundations for 7 disability centers already equipped with toilets. Will you join us?
Humanure Kenya is a registered non-profit NGO that mostly depends on volunteers and donors across the globe. We improve sanitation in slums, rural areas and to those communities that need dry toilets. We build the toilets including the decomposition shade. Humanure Kenya is also responsible for managing your compost toilets and renovating them when needed. We also manage the waste.

Sometimes your body needs a little less push and a little more kindness. This 45-minute version of Be Kind Hot Yoga Fitness is designed to help you move, strengthen, and sweat without overdoing it. Perfect for easing back in after an injury, working around an ache or ailment, or simply giving your body the gentler movement it needs. 🧘‍♀️✨
Listen to your body. Meet it where it is. Be kind. 💛
Join us for a 45 minute night time session of mindful movement, strength & self-care on Tuesdays & Thursdays🔥

👉🏻 1 hr version Mon, Wed & Sat @ 2pm
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FLASH SALE HAPPENING NOW ⚡️
Get it while it’s hot 🔥 Purchase on our website, branded app or the MINDBODY app 🧘🏼‍♂️
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September schedule is LIVE! Don’t miss out on these fun classes! Sign up through our website, branded app or the MINDBODY app ✔️
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September schedule is LIVE and we’ve got themes you don’t want to miss!!!! 🙌🏼
Sign up on our website, branded app or the MINDBODY app ✔️
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