Peak Wellness Studio
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Science-backed modalities to enhance performance, accelerate recovery, and promote intelligent aging. Cold Plunge! Red Light! Normatec! Infrared Sauna!
06/05/2026
Three generations. One commitment: living longer, stronger, and brighter. At Peak Wellness Studio, we watch mothers, daughters, and grandmothers step into the red light🚨 - literally - using science backed red light therapy to support cellular energy, reduce inflammation, and promote healthy aging from the inside out. 💛
Longevity isn’t luck. It’s daily choices, shared habits, and powerful modalities that help the body do what it was designed to do: THRIVE.
Here’s to investing in your future and inspiring the next generation to do the same.
✨Health is generational. Wellness is legacy. 🙌
06/02/2026
Vibration Plates are a fun way to help your body recover! Come check it out along with all our other modalities! If it makes you smile then you know it’s good 😊
Feel the difference with our Vibration Plate ✨
Our vibration plate has two settings designed for different benefits:
🔹 Linear (L) – Up-and-down movement that helps stimulate blood flow, lymphatic drainage, and synovial joint fluid, making it great for recovery, circulation, and reducing stiffness.
🔹 Horizontal (H) – Side-to-side “teeter-totter” movement that creates more muscle engagement, helping challenge balance, stability, and lower-body activation.
Both dials range from 0–60, so you can customize the intensity to your comfort level. Whether you’re looking to recover, improve circulation, or wake up your muscles, there’s a setting for you.
✨ Start with 10 minutes and adjust as needed.
📍Book your session at Peak Wellness Studio and experience the benefits for yourself! WellnessJourney
05/22/2026
✨Introducing our NEW 6x a month shareable membership ✨
Wellness is better together🤍
Now you can enjoy 6 sessions each month with one friend or family member. Whether it’s red light therapy, massage chair, or vibration plate, or your favorite wellness modality- your membership works for both of you.
✔️6 sessions each month
✔️Shareable
✔️ Flexible scheduling
✔️ Access to your favorite wellness modality
Move, Restore, Thrive at Peak Wellness Studio ✨
05/20/2026
Summer activities can hit hard - your recovery should hit harder. Compression sleeves boost circulation, red light therapy calms inflammation and speeds tissue repair, all together they keep you going all season.
✨STAY STRONG. RECOVER SMART. PEAK ALL SUMMER✨
05/18/2026
The first minute is always the hardest, but it’s so worth it!
05/17/2026
Wellness doesn’t have to take hours ⏳✨
With our 15 minute studio express pass, you can drop in, recharge, and get back to your day feeling refreshed. 🧘🏼
New Studio Express Visits are here ✨🧖♀️
Need a quick reset but don’t have time for a full session? We got you 🤍
With an Express Visit, you get a 15-minute focused session in the studio and can choose from:
🔴 Red Light Bed
✨ Red Light Panels
🧊 Cold Plunge
💆♀️ Massage Chair
⚡ PEMF
🦵 Compression Sleeves
Express Visit Packages:
🌿 5 Pack: $175
🌿 10 Pack: $275
Come in, pick your therapy and give your body a quick boost
Click here to claim your Sponsored Listing.
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558 Larkfield Center
Santa Rosa, CA
95403