Sergia Louise

It’s time!

Comment: TAKETHESTAGE for your free Pole Dance Performer Summit Ticket 🎟️

Registration is Now OPEN!

You know that feeling when you’re dancing and it’s technically solid... but something’s still missing? Like your routine has all the moves but none of the moment?

Yeah. That’s exactly what we’re fixing.

I am SO excited to invite you to the Pole Dance Performer Summit — a completely FREE, 4-day virtual event happening September 23–26th , and it’s for pole dancers who are ready to step into their role as actual performers.

Not just movers. Performers. There’s a difference, and we’re getting into all of it.

🙌 25+ sessions from some of the most incredible instructors and performers in the pole world

🙌 Talks covering performance craft, choreography, technique, styling, musicality, stage presence, competition training, and more

🙌 A way to make this a permanent part of your pole education — not just a 4-day event

All free. All virtual. All designed to help you create routines that captivate, connect, and actually land.

Comment TAKETHESTAGE for your free Pole Dance Performer Summit Ticket 🎟️

🐠 Fish Flop in a 🥜 nutshell.

If you really wanted to get your fish flop, I’d make you show me each of these steps.

But no, you’re in such a rush, you want the shortcut.

There IS NO SHORTCUT. Be thorough.

Master each step before going onto the next.

Unless you’re happy with your Fish Belly Flop 🤷🏽‍♀️.

I said what I said.

stop cutting off the beginning of your Back-hand Release Spin.

Y’all are skipping the part that makes it do the fancy thing!

Want me to debunk your pole moves? I do it everyday with my Pole Dance Foundations Members. Group coaching calls, community, modules, and feedback. Now enrolling for fall spots. Link in bio

🐠 Fish Flop in a 🥜 nutshell.

If you really wanted to get your fish flop, I’d make you show me each of these steps.

But no, you’re in such a rush, you want the shortcut.

There IS NO SHORTCUT. Be thorough.

Master each step before going onto the next.

Unless you’re happy with you Fish Belly Flop 🤷🏽‍♀️.

I said what I said.

you’re welcome

Stage Fright revisited! 👻 Episode 8 of The Pole Dance Performer just dropped! Find it wherever you grab your podcasts! I’ll also pop the link the episode in my stories

Be a fly on the wall in my Pole Dance Foundations Online Group Coaching Membership 🪰

What do you like to call this popular lil transition? I’ve heard it called so many things!