Yoga be at Home

Sharing yoga is our blessing and passion! You can practice anywhere and this page is designed to encourage meditation & yoga at home. Welcome! Namaste!

We offer Vinyasa Flow Yoga and Yin Yoga for all levels. YogaBe specializes in one hour lunchtime and 75 minute Sunday classes. Please wear comfortable clothing and a bottle of water. Yoga mats are a plus, but mats are available to borrow on a first come first served basis. Parent Baby Yoga is offered at 10 am on Wednesdays and Children's Yoga (ages 4 and up) at 3 pm on Wednesdays at the Sacramento Children's Museum.