TrueNorth Health

Just Published in Nutrients: A New Review Article on the SOS-Free Diet

Dietary Quality Along a Plant-Based Continuum: The Role of Added Salt, Oil, and Sugar in Chronic Disease Risk

https://www.healthpromoting.com/clinical-research-results/dietary-quality-along-plant-based-continuum-role-added-salt-oil-and-sugar

What If Heart Disease, Cancer & Diabetes Have the Same Cause?

In this thought-provoking VegSource podcast, Dr. Alan Goldhamer and Dr. Toshia Myers of TrueNorth Health explore how medically supervised fasting and a whole-food, plant-based lifestyle can help address the root causes of chronic disease.

What If Heart Disease, Cancer & Diabetes Have the Same Cause? Heart disease. Cancer. Diabetes. Stroke. Autoimmune disease.We tr...

New Podcast!

Dr. Alan Goldhamer joins the Fidias Podcast for an in-depth conversation with Professor Thomas Seyfried on the metabolic theory of cancer and its implications for prevention and treatment.

Cancer Scientists: Everything We've Been Told About Cancer Is a Lie! This episode features Professor Thomas Seyfried and Dr. Alan Goldha...

New Video!

Dr. Alan Goldhamer: How Fasting Reverses Disease with Dr. Espen Wold-Jensen

Dr. Alan Goldhamer: How Fasting Reverses Disease | TrueNorth Health Center | Ep 140 “It's not the pills and the potions that are responsible for the ou...

Join Dr. Goldhamer This Week at the 2026 NHA Conference!

We invite you to join Dr. Alan Goldhamer at the 2026 National Health Association Conference, June 25–28, 2026.

This immersive program highlights evidence-based approaches to nutrition, medically supervised fasting, and lifestyle practices aimed at preventing—and in many cases reversing—chronic disease.

Virtual tickets are still available! Follow the link below to register.

http://healthscience.org

Join Dr. Goldhamer, Chef AJ, and other leading voices in nutrition, psychology, and plant-based living at the 2026 Plant Powered Party 🌱✨

Enjoy 3 unforgettable days of inspiring talks, chef-crafted meals, and meaningful connection designed to leave you feeling energized, empowered, and ready to live your healthiest life.

📍 Las Vegas, NV
📅 September 4–6, 2026
🎟 Early Bird In-Person Pass: $793

Plant Powered Party 2026 | Las Vegas, Nevada The Ultimate Celebration of Health, Community, and Plant Power.

This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger discussing prolonged water fasts, fasting mimicking diets, and meal timing. We explore how many health conditions stem from dietary patterns, and why when you eat matters as much as what.

Rich Roll 2K likes, 180 comments. "Top Fasting EXPERTS Reveal The Optimal Protocols For Longevity"

In celebration of the 10th anniversary of the publication of How Not to Die, the Greenbaum Foundation commissioned a documentary highlighting the life and work of Dr. Michael Greger and his contributions to the evidence-based nutrition movement.

The documentary is now available for download and can also be watched for free on NutritionFacts.org and YouTube. The film features interviews with many of the leading voices in evidence-based nutrition and explores the growing impact of plant-based nutrition on health and disease prevention.

We hope you enjoy this inspiring look at the movement advancing science-based nutrition.

https://nutritionfacts.org/video/how-not-to-die-documentary/.

How Not to Die Documentary | NutritionFacts.org In celebration of the 10th anniversary of the publication of How Not to Die, a documentary about my life and work.

Dr. Michael Klaper, M.D., discusses how a whole food plant-based diet can help reverse and prevent chronic disease.

At TrueNorth Health, we have seen the power of nutrition in supporting long-term healing and metabolic health. This conversation highlights the science behind dietary change and why food can be a powerful therapeutic tool.

Watch the full video:

Reversing disease with a plant-based diet with Michael Klaper, M.D. Reversing disease with a plant-based diet with Michael Klaper, M.D.Dr. Klaper opens by challenging the myth that chronic diseases are permanent, sharing real...