Spite Fitness

Spite Fitness

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Real people, real strength, no intimidation.

06/04/2026

Missed Tuesday with ? No worries, there’s still one more chance to join us this friday! Class this week will be instructed by the amazing

πŸ”₯

Friday 06/05/26
6-7pm

Live dj featuring , Happy Pride come dance about it! Perfect preface to LUSH next weekend 🌈

🧑 Learn to dance and actually impress people

πŸ’œ Insane workout that’ll carry you through the weekend

🧑 Inclusive, high-energy community, come be weird with us

πŸ’œ Live DJ keeping the energy UP

🧑 First class = FREE, and that unlocks free gym access all week

πŸ’œ Perfect pregame vibe: loosen up before your evening plans

🧑 ALL WELCOME πŸ³οΈβ€πŸŒˆβ€οΈ

Photos from Spite Fitness's post 06/02/2026

Bliss Organic Day Spa x Spite πŸ’œ

Did you know your gym membership gets you a ton of bonuses at local businesses? Hope you like the spa!

Recovery is part of training, and now you've got even more ways to take care of yourself. Enjoy sports massage, sauna sessions to help open pores and relax the body, bathhouse access, facials, and more at Bliss Organic Day Spa.

✨ All Spite members get 1 free visit per month
Exclusive Spite member rates:
πŸ’œ 8 visit punch card Normally $260 Spite members pay just $150
πŸ’œ Monthly membership Normally $165 Spite members pay just $100

Take care of yourselves 🧑

06/01/2026

Meet our trainers: Trainer Alicia πŸ’œπŸ§‘

Alicia is a movement coach and yoga teacher focusing on strength, mobility, confidence, and a better relationship with movement with 12 years of experience.

Her classes blend yoga, barre, functional strength training, and mobility work to help you move better in everyday life. Whether you're looking to improve flexibility, build strength, increase stability, or simply feel more comfortable in your body, Alicia creates an open and easy environment where every experience level is challenged just the right amount.

Alicia is a warm and thoughtful trainer. She believes fitness should support your life outside the gym just as much as it supports your goals inside it. If you are looking for more gentle encouragement her classes are a great place to start.

To try one of her classes or book with her, check out our website or send us a dm

05/30/2026

Yeah, going on a morning run and becoming one of those people who talks all the time about how they take morning runs would suck.

Become someone who takes morning runs and then complains about how much it sucked instead! β˜•

πŸƒβ€β™€οΈ Anti Runners Run Club Every Friday at Spite Fitness πŸ’œπŸ§‘

05/28/2026

β€οΈπŸ§‘πŸ’› Pre Pride Month Dance Party Tomorrow! πŸ’šπŸ’™πŸ’œβœ¨
πŸ’Œ You're invited to our sober dance party tomorrow night!
Tomorrow from 7pm-11pm, come right after dance fitness!
Enjoy the music, meet cool people, dance!
We'll also be holding a raffle, test your luck!

05/28/2026

Thanks to everyone who comes out to our Lush community events! 🌈✨ It’s amazing members like this keeping q***r nightlife alive in the North Bay with one of the most popping gay clubs near San Francisco πŸ’œ

Come dance with us next month πŸ”₯ Pride Month is the perfect time to try something new, maybe you might like it!

05/27/2026

Its kind of cathartic though to realize it's hard and sucks for everyone else too. And yet we run!

Spots still open in our local chapter of the antirunners run club. Come run with like minded people (people who also hate running)

Complain! Get coffee! Get a workout in!

05/26/2026

Our lineup for this week’s Live Dj Dance Fitness! Class this week will be instructed by the amazing

πŸ”₯
Tuesday 05/26/26
6-7pm
This week is a special treat with .dyops BOTH sessions this week πŸ’œ Catch her tomorrow for the popping tuesday class. Expect to jump around

Friday 05/29/26
6-7pmdyops will back AGAIN this Friday if you cant get enough 🧑 hot yoga has nothing on any if our djs but definitely cant compete with back to back classes with dyops, end May right and get your dancing up to pride month next week!

🧑 Learn to dance and actually impress people
πŸ’œ Insane workout that’ll carry you through the weekend
🧑 Inclusive, high-energy community come be weird with us
πŸ’œ Live DJ keeping the energy UP
🧑 First class = FREE, and that unlocks free gym access all week
πŸ’œ Perfect pregame vibe: loosen up before your evening plans
🧑 ALL WELCOME πŸ³οΈβ€πŸŒˆβ€οΈ

05/25/2026

We have new staff! Meet Marianne πŸ’œπŸ§‘

Marianne’s approach uses fitness to focus on feeling stronger, more balanced, and more connected to your body without the pressure or intimidation that can come with traditional gym spaces.

With experience in yoga, barre, dance fitness, cardio kickboxing, meditation, and functional fitness, Marianne creates supportive classes that are accessible for all levels. No matter where you're coming from or starting from, her classes are here to destress and show you a new way you can move!

Great for:
β€’ Beginner friendly fitness
β€’ Stress relief & mindful movement
β€’ Building confidence
β€’ Flexibility & balance
β€’ Functional everyday strength
β€’ Supportive community focused classes

Check out one of her classes, you won’t regret it πŸ’ͺ

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Telephone

Website

http://www.SpiteFitness.com/

Address


1901 Cleveland Avenue
Santa Rosa, CA
95401

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 4pm
Sunday 8am - 4pm