30A POWER YOGA

✨ Student of the Week: Hannah ✨

Hannah splits her time between Nashville and Florida and found 30A Power Yoga through the MINDBODY app while looking for a studio that felt like home when she was away from Nashville.

“What keeps me coming back is so much more than the workout. The energy is unmatched, the classes push me in the best way, and I’ve officially become obsessed with heated mat Pilates. But honestly, the community is what makes this place so special. From the second you walk in, you feel welcomed, supported, and like you belong.”

“Finding movement you actually enjoy changes everything, and 30A Power Yoga makes me want to come back every time. Not just for the workout, but because it genuinely brings me joy. Life can feel nonstop, and my mat has become the place where I can unplug, sweat, reset, and reconnect with myself.”

We’re so grateful to be Hannah’s home away from home and love having her as part of our community. 💙

BARBIE just gets what’s it’s like to take a Power Yoga and Pilates class💅🩷⭐️

HAPPY MDW YOU AMAZING PEOPLE!!!!!!! We can’t wait to see you in the studio. Let’s make it HOT! ⭐️ 🇺🇸

LET THE WEEKEND COMMENCE TOMORROW ⭐️ cheers to this upcoming Memorial Day Weekend. We are SO PUMPED to see you all in the studio!!!!!!!

Meet Amy ✨

Amy joined 30A Power Yoga in November after spotting an ad for one of our live DJ classes and instead of signing up for just one class, she committed to a full month. From her very first class, she was hooked.

With a strong fitness background and years of teaching classes herself, Amy knew what it felt like to move her body consistently, but before finding 30A Power Yoga, she struggled to find a workout she genuinely enjoyed enough to stick with. That all changed here.

“Power Yoga made it easy because I loved the workout and the music,” she says.

Encouraged to come as often as possible during her first month, Amy quickly made classes part of her daily routine and never looked back. Since joining, she’s lost 15 pounds, become stronger and more flexible than ever, and says the combination of movement and infrared heat has completely transformed the way she feels physically and mentally.

“I have never experienced a workout that makes me feel so good. It’s the perfect blend of strength and stretching.”

Beyond the physical changes, Amy says the studio has had an incredible impact on her overall well-being and self-care. Today, she’s not only a dedicated student, she also subs classes at the studio and continues to be an encouraging presence within the 30A Power Yoga community.

“Forever grateful” is how she describes her experience here and we’re just as grateful to have her as part of our yoga family. 💛

Meet Amy ✨

Amy joined 30A Power Yoga in November after spotting an ad for one of our live DJ classes and instead of signing up for just one class, she committed to a full month. From her very first class, she was hooked. With a strong fitness background and years of teaching classes herself, Amy knew what it felt like to move her body consistently, but before finding 30A Power Yoga, she struggled to find a workout she genuinely enjoyed enough to stick with. That all changed here. “Power Yoga made it easy because I loved the workout and the music,” she says.

Encouraged to come as often as possible during her first month, Amy quickly made classes part of her daily routine and never looked back. Since joining, she’s lost 15 pounds, become stronger and more flexible than ever, and says the combination of movement and infrared heat has completely transformed the way she feels physically and mentally.

“I have never experienced a workout that makes me feel so good. It’s the perfect blend of strength and stretching.”

Beyond the physical changes, Amy says the studio has had an incredible impact on her overall well-being and self-care. Today, she’s not only a dedicated student, she also subs classes at the studio and continues to be an encouraging presence within the 30A Power Yoga community.

“Forever grateful” is how she describes her experience here and we’re just as grateful to have her as part of our yoga family. 💛

Congratulations 👰💍!!!!!!!!!

To the mothers in our community:

The ones balancing everything and still making it to the mat
We see you!

Happy Mother’s Day!!