Santa Rosa Pharmacy

Did you know? Allergies are not always developed during childhood. For some people, it takes years of exposure to trigger an allergic reaction. For others, adult-onset allergies can be caused by factors such as moving to a new climate or exposure to mold.

One of the most common hurdles to medication adherence — or taking medications as prescribed — is simply forgetting to take a medicine. If you take several pills or have memory issues, you may benefit from a formal tracking system to help remind you when to take your medicine.

By keeping medications you're no longer using around the house, you increase the chances that someone with a substance misuse problem could get their hands on them or that they could lead to accidental poisoning. Always dispose of your medications safely once they're no longer needed or expired. https://bit.ly/413F5jr

Too much engagement — in a job, social activities, or other obligations — without enough downtime can lead to burnout. You'll know you're hitting burnout if you're feeling exhausted, irritable, or anxious — and if you don't have any time for yourself. To avoid burnout and restore your sense of well-being, follow these self-care tips.

Stress can affect your health in more ways than one. Chronic or ongoing stress can increase your risk of the following conditions, which is why it's important to pay attention to your stress levels and reduce them where you can. https://bit.ly/3Ki9Pao