Transformations Counseling Center

Welcome to my office

Decorated the waiting room for Christmas 🎄.

Happy 2023!!!

23 Tiny Ways To Improve Your Mental Health In 2023 These simple therapist-backed tips will help you approach this year with a happier mindset.

10 Signs of Emotional Neglect in Your Relationship Emotional neglect can be hard to identify. Here's how to spot and remedy it.

What has your relationship taught you about yourself?

To love is to learn. Your relationship is an ongoing journey of discovery about your partner, yourself, and your life together.

On the Gottman Relationship Blog, Dr. John Gottman offers prompts to help you reflect on the past and look forward to the future: https://bit.ly/3lTrpUl

Stonewalling In Relationships: 14 Examples & Why It's A Problem Do you tend to stonewall during arguments?

Keeping the Passion Alive after Children Arrive Passion and parenting don’t seem to go together, but you can reignite your intimacy as a couple after having children.

Not Having Fun in Your Relationship? Here's How to Fix It Here are three tips on how to have fun, play together, and find new adventures as a couple that will rebuild your relationship.

3 Do’s and Don’ts for Raising Emotionally Intelligent Kids With Emotion Coaching we now have a science-based roadmap for how to raise well-balanced, higher achieving, and emotionally intelligent children.