Fit Body Life

Weight Discrimination Linked to Increased Risk of Death http://ow.ly/35HppP

Weight Discrimination Linked to Increased Risk of Death A new study has found that people who report being subjected to weight discrimination have a greater risk of dying. It’s not because they are...

Well: The More We Learn on Nutrition, the More We Ignore http://ow.ly/35pwvb

The More We Learn on Nutrition, the More We Ignore Over the last 50 years, there have been numerous attempts to improve Americans’ diets, but they continue to grow fatter.

Satiety hormone leptin plays a direct role in cardiovascular disease in obesity http://ow.ly/35fP7p

Satiety hormone leptin plays a direct role in cardiovascular disease in... While high levels of the satiety hormone leptin don't help obese individuals lose weight, they do appear to directly contribute to their...

Social Networks Can Be Powerful Spur to Exercise http://ow.ly/35fP7m

Social Networks Can Be Powerful Spur to Exercise Promising new research suggests that finally, a new technology has come along that can motivate a person to exercise. The “new” technology may come...

5 Signs You’re Eating Too Little for How Much You Work Out http://ow.ly/35cw9C

5 Signs You're Eating Too Little for How Much You Work Out Don't avoid post-workout food

How to achieve the work-life balance you always wanted http://ow.ly/351Gpw

How to achieve the work-life balance you always wanted Have a demanding job? Who doesn't? You don't have to go insane because of it. You can achieve a healthy work-life balance.

Should You Really Be Counting Calories? Why Not All Calories Are Created Equal http://ow.ly/357XYW

Calorie Counting: Why All Calories Aren't Created Equal Get off the calorie counting bandwagon! Learn about the science behind the calorie game from Dr. Libby Weaver from Food Matters!

Can You Be Fit AND Fat? http://ow.ly/357XYY

Can You Be Fit AND Fat? - Organic Authority Mirna Valerio is a 250 lb woman who runs 35 miles a week. Is she an inspiration or a poor role model? Is it possible to be fit AND fat?

Testosterone levels improve in obese men following a common weight-loss operation http://ow.ly/357XYU

Testosterone levels improve in obese men following a common weight-loss... New study shows that a sleeve gastrectomy procedure is beneficial in lowering BMI and raising testosterone levels in obese men, leading to other...

Well: Calcium Doesn’t Improve Bone Density, Analysis Finds http://ow.ly/357XZ3

Calcium Doesn't Improve Bone Density, Analysis Finds Whether eaten in foods or taken as supplements, calcium also has little effect on the risk of fractures in people over 50.

Nutritional needs for skeletal health change as you age, says new scientific review http://ow.ly/357XYS

Nutritional needs for skeletal health change as you age, says new... Whether you're young or old, the right nutrition can make a difference to your bone health and influence your ability to live an independent,...

Nutritional supplements kill ZERO people, while Big Pharma's dangerous medications kill millions worldwide http://ow.ly/351GrX

Nutritional supplements kill ZERO people, while Big Pharma's dangerous... Nutritional supplements kill ZERO people, while Big Pharma's dangerous medications kill millions worldwide