Resilient Human Performance

We are here to help you achieve your goals.

Check the link in our bio for a one week trial!

How do you actually measure fitness?

Strength. Endurance. Mobility. Stability. Movement. Conditioning.

You could test them all individually… or you could make it more fun. 😏

Enter the Resilient Games. 🏆

7 timed events. Different movements. Different physical qualities. Standardized weight targets for men & women.

Twice a year, we put our members to the test and give them a simple way to see where their fitness stands—and how it improves over time.

And yes, anyone can join.

Here are some highlights from our latest Games weekend 👇

🎁 Want to try Resilient? Your first 2 sessions are on us.
DM us to grab your spots.

Nuff said…

🏆 Shoutout to Green Acres Landscaping for throwing an awesome co****le tournament to support the Aumsville Fire Dept volunteer firefighters! 🔥

Resilient came out with 2 teams and 0 chill when it came to team names 😂

🎯 Tina & Lyndsey: "No Balls Required"
🎯 Jesús & Uno: "2 Guys, 8 Sacks"

Didn't bring home the trophy, but we brought the energy — and GA blessed us with perfect weather to boot. Great cause, great time. ☀️

At Resilient, we're constantly trying to get better every day.

📚 Our monthly book club is a big part of that.

Come join us for access to a level of knowledge and professionalism above and beyond those big box gyms.

Simply show up and we'll handle the rest (no more relying on YouTube, Instagram, or big box gyms that leave you hanging).

🎁 Grab your first 2 sessions on the house — DM to grab 'em!

Well let our members speak for themselves……“I’ve always struggled to stay consistent with workouts and find a gym where I felt comfortable and actually made progress.”…….

🎉 BUDDY WEEK IS HERE! 🎉

Bring your gym bestie, your sibling, your neighbor who keeps saying "maybe next time" — this is the week to drag them in with you.

💪 FREE training all week when you bring a buddy

📅 September 7th–12th

🙋 Just grab your favorite RHP trainer and they'll get your friend signed up on the spot!

No excuses. No solo workouts. Just you, your people, and a little friendly competition.

See you on the floor 👊

🔥 THE RESILIENT GAMES ARE BACK 🔥
September 19 | September 26 | October 3
Three brutal, honest tests of what you're made of:
🚣 Rowing Machine
🛷 Sled Push
⛷️ Ski Erg
🏋️ Farmer's Carries
🏐 Wall Balls

All performed for time.

No shortcuts.

This isn't member vs. member.
It's you vs. you.

This month, you set the standard — your fitness, your strength, your endurance. Next year, you come back and beat it.
Spots are limited.

Don't wait — claim yours today.

🚨 Something big is coming this September... 🚨

The Resilient Games are almost here! 💪🔥

Get ready to test your strength, push your limits, and compete alongside a community that's all about empowering you to overcome your limitations.

Stay tuned — details drop soon. You won't want to miss this one. 👀

You'll spend more time scrolling this week than it takes to finish 1 session.

Your feed will still be there in an hour. Your goals won't wait forever.

Put the phone down, pick a session, and go. 💪

📲 DM us "READY" or tap the link in bio to book your next session.