Montelena

🛑 Feeling anxious? Try the STOP technique! 🛑

The STOP technique is a simple, effective way to regain control in moments of stress and high anxiety. Here’s how it works:

S: Stop whatever you’re doing when you feel anxious or overwhelmed. Just pause for a moment.
T: Take a deep breath. Inhale slowly through your nose and exhale through your mouth, repeating several times to calm your body.
O: Observe what’s happening. Pay attention to your thoughts, emotions, and body. What are you experiencing at the moment?
P: Proceed with intention. Decide how you want to move forward. Focus on actions or thoughts that will help you feel calm and grounded.

Give it a try the next time you need a moment to reset. 💙

"Where comfort meets convenience, your new apartment is here" 🏡🏡🏡

Exciting News!

We have just a few select homes remaining in our one, two, three and four-bedroom layouts at Montelena Apartments. Imagine waking up each day in your beautiful new space — we’d love to make that a reality for you!

We welcome you to come see for yourself. Whether you prefer a guided tour or a self-guided visit, we’re happy to accommodate.
Schedule your in-person or self-guided tour today by visiting [email protected]." rel="ugc" target="_blank">[email protected].

Don’t miss out on your new home — contact us today!

Just a friendly reminder that rent payments are due soon. 🏡💰

We've made it super easy for you to submit your payment through the BH Life portal. It's quick, convenient, and available 24/7 - no need to worry about office hours or mailing checks. 📱

If you haven't set up your portal access yet, it only takes a few minutes and you'll have everything you need right at your fingertips. 🙌

Thanks for being awesome residents at Montelena! ⭐

Drink of the week! 🍹 Strawberry Mint Lemonade (Ready in 15 Minutes)
Prep time: 10 mins
Cook time: 5 mins (optional, for syrup)
Serves: 4-6

Ingredients:
2 cups fresh strawberries, hulled and sliced
1/2 cup fresh mint leaves, julienned or chopped
2/3 cup freshly squeezed lemon juice (approx. 3-4 lemons)
1/2 cup granulated sugar (or honey/agave)
6 cups water (divided: 2 cups for blending, 4 cups for dilution)
Ice
Optional: Extra mint and lemon slices for garnish

Instructions:

Prep Sugar Syrup (5 mins): In a small pot, heat 1 cup of water and 1/2 cup sugar over medium heat, stirring until dissolved. Let it cool for 5-10 minutes.
Blend (5 mins): In a blender, combine the strawberries, mint, lemon juice, cooled sugar syrup, and 1 cup of water. Blend until smooth.
Strain and Combine (3 mins): Pour the mixture through a fine-mesh strainer into a large pitcher to remove pulp. Stir in the remaining 4 cups of water.
Serve (2 mins): Serve immediately over ice and garnish with fresh mint sprigs and lemon slices.

Take a tour on your schedule! 📅

We offer self-guided tours, giving you the opportunity to explore our homes with your busy lifestyle. This option is available from 7AM - 8PM daily and even during the holidays!

Looking for your perfect home? 🏠 Stop by Montelena and tour today - we have what you're looking for!

Our team understands how important finding the right place is. We're here to help make your search simple and stress-free. From cozy spaces to spacious layouts, we've got options that fit your lifestyle. We'd love to show you around and answer any questions you might have.

Ask about our Waive App ad Admin Fees!

Thank you to everyone who joined us last Friday at the club house for our grab and go flower bar! 🌸

It was amazing to see so many of you stop by and brighten your day with fresh blooms. The energy was wonderful, and we loved seeing your smiles as you picked out your favorites.

These events remind us how simple moments can bring so much joy to our community. Fresh flowers have a way of making any space feel more welcoming and vibrant.

Happy Mother’s Day to all the incredible moms who make life brighter every day. Your love, strength, and care never go unnoticed. 💐

From our BH family to yours, we’re wishing you a day filled with appreciation, joy, and all the love you deserve. 💖

🌸 You’re Invited! 🌸Join us for a Grab & Go Flower Bar in celebration of Mother’s Day! Stop by the clubhouse and build a small bouquet to take home and enjoy. 💐Date: Friday, May 8thTime: 3:30p-5:00pLocation: Montelena Clubhouse This event is open to all residents. We look forward to seeing you!–

Montelena Team