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True Fit Pilates

True Fit Pilates

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True Fit Pilates offers both Pilates and Personal training classes, semi-privates & 1:1 sessions.

05/26/2023

My workout buddy 💪🏼

12/18/2022

Give the gift of health and, great legs!🎁💪🏼

08/01/2022

Puppy Pilates 🤍🖤

02/12/2022
How Pilates Boosts Overall Wellness | Merrithew Blog 02/09/2022

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How Pilates Boosts Overall Wellness | Merrithew Blog An occupational therapist explains the benefits of Pilates and why she incorporates this modality into her clinical practice

12/17/2021

Last minute gift idea! Give the gift of health and, nice legs. 💋

When was the last time you did the Hundred? On the topic of classic Pilates exercises, this one is great for engaging the muscles of the core. It also can be quite challenging to keep count after you start feeling the burn! Apoorva Jayarajan does a great job showing the many variations of this movement. 07/25/2021

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When was the last time you did the Hundred? On the topic of classic Pilates exercises, this one is great for engaging the muscles of the core. It also can be quite challenging to keep count after you start feeling the burn! Apoorva Jayarajan does a great job showing the many variations of this movement.

07/09/2021

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Category

Pilates Studios

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Telephone

+12485059366

Website

Address


Rochester, MI
48307