Kassys Kause
Dedicated to spreading the awareness of perinatal depression that can be experienced during pregnancy
05/25/2026
Come join us at our Maternal Mental Health Summit. We are planning a very successful event with great speakers and sharing stories of personal experiences, plus watch the documentary; My Life 4 Yours. No one is immune. For more information, go to our website.
www.kassyskause.org
05/01/2026
04/30/2026
Holistic Health π€²π»πΊπΏ
04/30/2026
This is great information. Please visit the Ayurceduc Community Wellness Center
03/28/2026
We are updating our Maternal Mental Health summit date. Please save the date, reach out to us for attendance information. CEUs will be offered and Kassy's Hope documentary will be shown to share story on how Kassy's Kause was born.
Many great speakers will be attending and vendors are already taking there spots as well. Look forward to seeing you there.
www.kassyskause.org
01/02/2026
π New Year, New Awareness π
As we step into January, itβs a powerful time to check in on how youβre really feeling after birth.
Not every postpartum mood change is the same, and knowing the difference can help you get the right support:
πΉ Baby Blues: Temporary mood swings, tearfulness, irritability; usually resolve within 2 weeks
πΉ Postpartum Depression (PPD): Persistent sadness, low energy, hopelessness, loss of interest; may last months without treatment
πΉ Postpartum Anxiety (PPA): Excessive worry, racing thoughts, panic; can interfere with daily life
β¨ Early recognition leads to earlier support and recovery.
And remember, perinatal mental health conditions can also include OCD, Bipolar Mood Disorders, PTSD, and Psychosis.
π You are not alone, and help is available.
If you need support now:
π· Call or text the Postpartum Support International HelpLine at 800-944-4773 (no diagnosis needed)
π· Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
π· In a crisis, call or text 988
π· Download the Connect by PSI app
π· Visit Postpartum.net for programs and resources
β¨ A new year can be the beginning of feeling better.
01/02/2026
Remember these words
Take a deep breath. You're doing your best, and that's always enough.
Wishing everyone a Happy New Year filled with joy, laughter, and good health. May this year remind you to be kind to yourself and hope it brings everything your heart has been hoping for. Remember you are not alone ππ«ππβ€οΈ
12/03/2025
We could use the same in NM
Texas families now have more time to say goodbye after baby loss A new law passed during the last regular legislative session now requires hospitals with maternity wards to have cooling devices available to preserve a baby for up to 72 hours. The law also statesβ¦
11/25/2025
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Rio Rancho, NM