Simply Rooted

We are so excited to welcome back Jade to our Simply teaching team!✨

With nearly 20 years of experience in acrobatics, self-defense, and movement, Jade brings a powerful blend of strength, play, and real-world skill to our community.

She has trained and taught everywhere from Oregon and Reno to Sacramento, Los Angeles, and Las Vegas, working alongside some of the best while building a passion for helping others feel confident, capable, and safe in their bodies.

As a certified yoga teacher, Jade leads with intention and heart creating a space where you can challenge yourself, learn practical skills, and reconnect with your body in a supportive environment. We are so honored to have her here.

🔥 New Classes with Jade 🔥

Karma is back!– Women’s Self Defense
Saturdays | 1:30 PM
Build confidence, awareness, and real-life protection skills.
Ages 15+

Acro Yoga Jam Nights
Fridays | 6 PM
Play, learn, and explore, no partner needed.
Ages 18+

✨ Suggested donation: $25 per class
✨ Eligible memberships: Self-Care Unlimited, Unlimited Monthly, 1-Year, and Lifetime

Tap the link in our bio to explore more + reserve your spot.

✨ Get out there, try something new, and meet yourself in a different way!

Let’s grow! 🌱

Meet the kids Part l 😉…

We’re so excited to introduce Ember, our newest instructor, and her brand-new class Aerial Flow 🤍

With over five years of experience teaching aerial silks, lyra, and pole, plus acrobatics training in Las Vegas with Cirque du Soleil performers Ember brings a beautiful blend of strength, grace, and ease to the hammock.

Aerial Flow is an all-level, aerial yoga–inspired class designed to help you stretch, strengthen, and unwind while feeling fully supported. Expect gentle flow, assisted stretches, and a calming, grounding experience for both body and mind. All bodies and experience levels are welcome.

Come float, flow, and restore with us.
📅 starts March 23rd | Mondays | 7:00 pm

Tap the link in our bio to register.

Tap into your most confident and true voice, overcome imposter syndrome with nervous system and embodiment practices, and learn vocal training and technique from two professional singers...
who happen to be mother and daughter.

Tap the event link in our bio to register. 🎤
music noel.otten