TRUE Ride
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TRUE Ride is a revolutionary fitness experience featuring two studios under one luxurious roof. We’re ditching the tired model and building a destination.
TRUE Ride Indoor Cycling
Music-driven rhythm and performance rides
Strength • Cardio • Community
All levels welcome
Read more here: https://fitnesslivingmagazine.com/true-ride-studio-redding-review
Book your bike on our app!
10/05/2026
Your weekly ride schedule 🚴♂️🚴♀️ TRUE Ride 🙌
10/01/2026
💕 PINK POWER. Stronger together.
Join Marina and Christina for a FREE Community Ride in honor of Breast Cancer Awareness Month! Bring a friend, wear your pink, and enjoy movement, encouragement, and community. Plus, pick up your free resource bag!
🗓 October 16 at 9:30 AM
📍 TRUE Ride • Downtown Redding
New to cycling? You’re welcome here! Reserve your free bike on the TRUE Ride app or at www.trueridestudio.com. 🩷
10/01/2026
Your ride. Your music. Your pace. 🚲🎧
Classes not your thing? Need a flexible lunchtime option? Our new Open Access is for you!
For just $29/month, purchase a TRUE Access pass and drop in Tuesday, Wednesday, or Thursday from 12–3 PM. Bring your headphones, turn on your favorite playlist, and move your body.
No booking needed. Just drop in and ride.
Purchase your TRUE Access pass on our app or at www.trueridestudio.com.
Grab your workplace bestie and ride!
TRUE Ride Studio COMMUNITY ENERGY ENCOURAGEMENT COMMUNITY ENERGY ENCOURAGEMENT COMING SOON TO CASCADE VILLAGE | SERVING CITY OF SHASTA LAKE & NORTH REDDING COMING SOON TO CASCADE VILLAGE | SERVING CITY OF SHASTA LAKE & NORTH REDDING Transform your fitness journey with TRUE Ride, where luxury meets high-energy workou...
10/01/2026
Ride for Your Life. Ride in pink. 💗🚲
Meet the special-edition TIEM Lynx in Orchid Pink! Order through TRUE Ride this Breast Cancer Awareness Month, and TRUE Ride will donate 10% of the sale price to the Breast Cancer Research Center.
💕 $145 before tax
💕 SPD cleats sold separately
Pink shoes. Powerful purpose. DM us or call/text 530-359-8783, or email [email protected] with your shoe size to place your order!
10/01/2026
Movement is an investment in your future. 💗
Research links regular physical activity with a lower risk of breast cancer, both before and after menopause. Walking, dancing, cycling… finding movement you enjoy can help you keep showing up.
This Breast Cancer Awareness Month, let’s make caring for ourselves a regular habit. Movement supports your health alongside recommended screenings.
We’re here to help you build that habit with music, encouragement, and a community cheering you on. Come ride with us at TRUE Ride. 🚲
Saturday plans below 👇
1. Ride with Lauren Alexis Darcangelo at 8:30.
2. Join Christina Prosperi at the Community Creek Clean Up with Beautify Shasta
The biggest surprise? Nobody is judging you. 🫶 They’re too busy cheering you on! 🔥
At TRUE Ride, you don’t have to be in shape, know the moves, or keep up with anyone. Just show up as you are. We’ll handle the hype. 💙
✨ Your first ride is FREE. Come see what this community is all about!
Friendly reminder: cardio is about SO much more than burning calories. 🫀
For women, regular cardio supports heart health, cardiovascular fitness, endurance, energy, mood, brain health, sleep, and our ability to stay active and independent as we age.
The goal isn’t just to burn more.
It’s to build a heart that’s stronger.
A body that can do more.
A brain that feels better.
And a life we have the energy to LIVE.
That 45 minutes on the bike? It’s an investment in your future self. 🚲💪
Ride for your heart. Ride for your mind. Ride for longevity. Ride because feeling strong is the win. 🤍
And if it’s been a while—or you’ve been thinking about trying a ride—consider this your gentle invitation. Come move with us. Your heart will thank you. 🫶
Sometimes taking care of your mental health looks like 45 minutes in a dark room, loud music, movement, sweat, and people who make you feel like you belong. 🖤
Move your body. Clear your head. Find your people.
That counts as taking care of you, too.
And if you’ve been needing a little space to breathe, move, and just be, you’re always welcome to come ride with us. 🤍
Strong over small. 💪 Raising girls who are proud of what their bodies can DO. ❤️
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Address
2100 Market Street
Redding, CA
96001
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |
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