Utah County Health Department

Never leave kids in the car, even for a few minutes. Shade and cracking the window do not help.

Join the Group Connections activity on June 17, from 6-7 pm. 350 N 100 E, Vineyard, Utah 84059

🚫 Don’t Drink Irrigation Water

Irrigation water is intended for watering landscapes and crops—not for drinking, cooking, or filling water bottles. Unlike treated drinking water, irrigation water may contain bacteria, viruses, parasites, chemicals, or other contaminants that can make you sick.

✅ Drink only from approved drinking water sources
✅ Teach children not to drink from irrigation systems, canals, or sprinklers
✅ Avoid swallowing irrigation water while working or playing outdoors
✅ Wash hands after contact with irrigation water

Protect your health and stay safe.

Ever wonder what the UV Index means? ☀️

The UV Index tells you how strong the sun's ultraviolet (UV) rays are and how quickly they can damage your skin.

The higher the number, the faster you can get a sunburn:
🟢 0–2 = Low
🟡 3–5 = Moderate
🟠 6–7 = High
🔴 8–10 = Very High
🟣 11+ = Extreme

Before heading outside, check the UV Index and protect your skin with sunscreen, sunglasses, a hat, or shade.

Remember: It's not just about how hot it feels—the UV Index tells you how quickly you can burn.
https://ow.ly/wz2l50Z8g6C

Mental health is part of everyday health—period. If you need support, you don't have to navigate it alone. Resources are out there. Call or text 988 for mental health support.

Dogs love grassy, bushy, or wooded areas—and so do ticks! Some tick bites can cause Lyme disease. After spending time outside with your dog, make time to check for ticks and remove them immediately. Learn about all the actions you can take to protect against ticks and Lyme disease: https://bit.ly/notimeforlyme

Hot days can affect anyone. If you are pregnant, are a child or teen with asthma, or have a heart condition or other chronic health conditions, heat can make your health worse. Enter your zip code to get the HeatRisk for this week and actions you can take to keep you and your family safe. Check your local heat risk https://ephtracking.cdc.gov/Applications/HeatRisk/

You matter more than you know. More than your struggles. More than your worst day. More than the voice telling you otherwise. #988 call/text/chat 24/7

All UCHD offices and clinics will open JUNE 4, at 9am. health.utahcounty.gov