The Performance Lab CT

The Performance Lab CT

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Providing elite Physical Therapy, Functional Movement, Massage, Dry Needling and more!

10/08/2026

Improving thoracic rotation can help reduce stiffness, improve posture, and allow your body to move more efficiently during everyday activities and exercise.

Call us at (203) 232-5924 (Prospect) or (475) 316-2000 (Simsbury) to schedule your evaluation.

10/07/2026

From pre-round preparation to on-course recovery support, Performance Lab helps players stay ready to perform throughout the event.

Planning your next tournament? Call us at (561) 612-5474.

10/06/2026

Take a look inside Performance Lab CT.

A space built for one-on-one care, movement, and recovery.

Schedule your evaluation today. Call (203) 232-5924 (Prospect) / (475) 316-2000 (Simsbury).

10/05/2026
Photos from The Performance Lab CT's post 10/05/2026

Care doesn't stop inside the clinic.

This past weekend, our team had the opportunity to support athletes at the Trump National Golf Club Charlotte Member-Guest Tournament, providing movement, recovery, and performance support throughout the event.

Whether you're competing, training, or simply staying active, our goal is always the same: helping you move better, feel better, and perform better.

Contact us today to schedule your evaluation.
Prospect: (203) 232-5924
Simsbury: (475) 316-2000
www.performancelabct.com

10/02/2026

Our team provides on-site stretching and mobility sessions to help golfers move freely, warm up properly, and step onto the course feeling ready to play.

Book PerformanceLab for your next golf tournament or member event.

Call us at (561) 612-5474
www.performancelabct.com

10/01/2026

Limited hip mobility doesn't just affect your swing. It can change how your entire body moves, leading to compensations that may impact performance and increase your risk of injury.

Call us at (203) 232-5924 (Prospect) or (475) 316-2000 (Simsbury) to schedule your evaluation.

09/30/2026

Elevate your tournament with on site mobility, recovery, and physical therapy services that keep golfers moving and performing at their best.

From member guest events to charity tournaments, our team delivers a premium experience your players will appreciate.

Hosting a tournament? Let's bring Performance Lab to your event.

Call (475) 316-2000
Visit www.performancelabct.com

09/28/2026

You don't always need new gear to feel better. Sometimes, the biggest difference comes from improving how your body moves.

Better movement leads to better performance, less pain, and more confidence in your everyday activities.

Contact us today to schedule your evaluation.
Prospect: (203) 232-5924
Simsbury: (475) 316-2000

09/25/2026

The best measure of our care is the experience of the people we help every day.

Thank you, Matt, for trusting The PerformanceLab with your recovery. Helping our patients move better, recover faster, and get back to the activities they love is why we do what we do.

If you're dealing with pain, recovering from an injury, or looking to improve your performance, our team is here to help.

Call (475) 316-2000 to schedule your evaluation.

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Telephone

Address


40 Union City Road
Prospect, CT
06712

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 5pm

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