One With Heart

One With Heart

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One with Heart is a martial art and self-defense school. Classes for kids, adults and teens. Women's Self-Defense and Summer Camps, .

Classes offered for adults:
Pukulan Kung Fu
Self-Defense for Women and Teens
Escrima Filipino Sticks
Hati Hati Healing

Classes offered for kids:
Little Dragons
Kids Pukulan
Kung Fu Summer Camp
Kids Self-Defense

Photos 01/22/2023

Only ONE DAY LEFT to get on top of our
🦅 Early Bird Special 🦅
We would love to see your little ones this year at our One With Heart martial arts summer camp at Mt. Tabor! The link to sign up and get the special saving deal is in our bio ☀️

06/22/2022

One With Heart Summer Camp: Ready, set, go! 
 
 
 
 
 
 
 
 
 


06/01/2022

Application of Tiger and snake movements-


 
 
 
 
 
 
 
 
 


04/16/2022

Training new instructors!


 
 
 
 
 
 
 
 
 


04/04/2022


 
 
 
 
 
 
 
 
 


04/01/2022

Future Black Belts


 
 
 
 
 
 
 
 


03/23/2022

Spring is in the air! 
 
 
 
 
 
 
 
 
 


03/11/2022

Tigers at play!


 
 
 
 
 
 
 
 
 


Photos from One With Heart's post 02/27/2022

Another test in the books. Congratulations to everyone who tested today! 
 
 
 
 
 
 
 
 
 


02/01/2022

Staff of the Little Priest- getting ready for our demo at Portland Chinese Garden on 2/5!


 
 
 
 
 
 
 
 
 


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Our Story

Classes offered for adults:
Pukulan Kung Fu
Shaolin Kung Fu
Self-Defense Workshops for Women and Teens
Escrima Filipino Sticks
Hati Hati Healing

Classes offered for kids:
Little Dragons
Kids Pukulan Kung Fu
Kids Self-Defense Workshops
Transported After School Program
Day Camps
Kung Fu Summer Camps

One With Heart got its start way back in the 70’s when our founder Mas Guru Agung Janesa Kruse decided to learn self-defense to gain freedom to be who she was in the world and to be safe doing whatever she wanted in life. That led to a lifetime of martial arts training, a top ten ranking as a fighter with victories in the men’s division, and in 1981 to opening her own school. Her vision from the start was to teach effective, easy to learn self-defense. Along the way she gained deep knowledge of the special challenges women face in the world and what we can do about it.

At the same time she embraced creative side of martial arts, training in the beautifully expressive Indonesian art of Pukulan Silat with its primal energy and its sophisticated movement of animal styles. Throughout the years she had opportunity to experience training with many wonderful and accomplished martial artists such as the Filipino Grandmaster Remy Presas. And we continue to revitalize the art of Pukulan Kun Tao Silat with ongoing explorations in the broader martial arts world with the support of expert teachers in the arts of Filipino Escrima, Kun Tao and Northern Shaolin Kung Fu. Today a vibrant community of practitioners of all ages and backgrounds work to grow Pukulan Kun Tao Silat and women’s self defense.

At One with Heart we support the right of everyone to defend themselves. We believe in continuous development, which means exploration of both the inner self and ways of self-expression through movement. These are the things that put the Art in the term Martial Arts.

Telephone

Address


Portland, OR
97215

Opening Hours

Monday 12pm - 9:30pm
Tuesday 12pm - 9:30pm
Wednesday 12pm - 9:30pm
Thursday 12pm - 9:30pm
Friday 10am - 9:30pm