CayceAnne Yoga

Life update: I’m a licensed occupational therapist, the sun is warming my soul, and hummingbirds are dancing in the yard ☀️ 🌺🌻

Summer 2026 Outdoor Yoga dates!
Sunday, June 28 at 10am with Cayce Parker
$20 Workshop

Join Cayce, a certified children’s yoga instructor and former preschool teacher, for a morning of playful yoga and connection outside at Harbor View Park!
You and your little ones will explore the benefits of yoga through singing, dancing, playing and relaxing together. Each class includes breathing, stretching, pose practice, and engaging activities that are enjoyable for yogis of all ages. No yoga experience necessary.

This outdoor class takes place at Harbor View Park. With the West End’s sweetest cafe - Smalls - next door, you can grab a beverage and a treat before class; the playground across the street is the perfect post-class activity to keep the fun going! Bad weather contingency plan is Portland Yoga Collective – you will receive an email with a rain plan 24 hours in advance.

Join us Sundays at 10am on the following dates:

June 28
July 26
August 16
September 13
Class is best suited for ages 3-10 years old
$20 workshop / family
Workshop is limited to 10 families

I thought it was time to share a personal update, to help explain why I haven’t been as present at or here in social media.
Not gonna lie, the past few years have been HARD. I quit my teaching job, had a mild mental breakdown, applied to grad school, took a year of prerequisite classes (including physics and calculus, yuck) followed by another two years of OT school, while working Fridays and Saturdays to make a little bit of cash.
Within all of THAT… my favorite professor had a stroke, my campus and community in Lewiston was impacted by a mass shooting, my Nana died, my father-in-law was hospitalized and had to move in with us, and my father was suffering from a massive brain tumor he refused to seek care for, resulting in his untimely death. Not to mention watching the fall of democracy and rise of fascism while my country helps fund genocide. Oh, and just a couple weeks ago I was fired for truly no good reason, right before the $ummer money started rolling in.
All of this is to say…. Things are really hard right now, but I persist. Some days I want to give up, other days I want to keep fighting, and keep smiling. While these years have been rife with struggle and despair, they’ve also been full of love and hope. I’m on a path to do what I love, and I am learning sooo freaking much. I’ve spent a lot of sweet, precious time with family and I’ve been reminded not to take any of it for granted. I’ve worked with tons of amazing people - in the service industry and healthcare field - and have become a better listener, problem solver, and friend.
If you’re still reading, thank you for taking the time to do so. I’m not really sure what I’m trying to do with this post, but I suppose I just wanted y’all to know what’s been going on with me.
As for the FUTURE! I am thrilled to be stepping back into the studio for Yin Yoga at 6:45pm on Mondays, starting in September. I have so much new knowledge and respect for the body that I am excited to share with you guys! I’m also teaching a handful of Outdoor Family Yoga classes on Sunday 7/27, 8/17 and 9/14 with , plus one Pop Up class with on Saturday 8/9.

I’m SO excited to offer another summer series of Outdoor Family Yoga in partnership with !!
We meet up once monthly on Sundays from 10-11am at Harbor View Park in Portland’s West End, just a stone’s throw from and . See below for dates!
Sign up through PYC at the link in my bio, and feel free to DM me with questions!
I hope to see you and your families there!! ☀️
June 22nd
July 27th
August 17th
September 14th
https://www.portlandyogacollective.com/workshops

My hands-on assists are going to have some extra sparkle this week! ✨ catch me at on Tuesday at 6:45pm for an hour of Restorative Yoga, which involves deep rest with (optional) soothing touch to help you sink in to each shape. According to one sweet student, “It’s the yoga class you didn’t know you needed!”
Nail design by

I never want this summer to end!

What a morning. Thanks everyone for coming out to play! My next Outdoor Family Yoga classes will be on Sunday 8/18 and Sunday 9/15 from 10-11am at Harbor View Park in Portland’s West End Neighborhood - Sign up through at the link in my bio ☀️

Yoga for Children with Special Needs: This Friday!! - https://mailchi.mp/df34987cc50c/outdoor-family-yoga-5662185

Announcing dates for Outdoor Family Yoga series!! - https://mailchi.mp/6245a23f587c/outdoor-family-yoga

super cool organization - check it out! they offer free surf lessons for BIPOC and do some other very rad things

Surf Lessons — More Women+ Surf Surf ClinicsWhether you want to stand up for the first time, catch waves on your own, or learn different maneuvers. We are here to help you build your surf skills in a fun and welcoming environment. BOARDS N' PALS An introductory group surf lesson for women and LGBTQ+ Folks.Learn more MELANIN'S UP A...