Sunrise Portland

Bootcamp returns May 31st!

BRING A FRIEND WEEK

Bring a new to bootcamp friend with you to class the first week and BOTH of you will get a free class. Offer valid the Tuesday May 31st and Thursday June 2nd. Additionally, if you're new to bootcamp (and want to make friends there!) you can try a class for free those days.

To sign up for the special please e-mail [email protected] with the class you're attending and who your guest is.

Regular class sign ups can be found on sunriseportland.com

Bootcamp might be over for the year but that doesn't mean the workouts have to be! Sunrise Portland at Home is a collection of 20 workouts that are sure to keep you motivated this winter. Now for sale on the Sunrise Portland website.

Sunrise Portland at Home — SUNRISE PORTLAND PDF File of workouts will be sent to you via e-mail you provided with sale within 24 hours of purchase. Purchase also includes access to a private Facebook group for support/help.

It's the last week of bootcamp for the season. Whether you've been to every class this year or haven't been to a class in years, take advantage of the day off on Thursday to come workout before the feast!

Special holiday time of 7:30 am. Sign ups now available by following the link below.

https://www.sunriseportland.com/shop/p/dfxygh9ezbq879jaddc0f38yni4wey

❗️NO CLASS ❗️Tuesday October 5. Letting the rest of this soggy weather move out. See you on Thursday for some sun.☀️

✨Until then we’ll be dreaming of mornings like this✨

CLASS SALE! Filmmaker Alexandra Morrow will join classes Tuesday 9/21 and Thursday 9/23 to shoot a bootcamp video! To celebrate, classes this week will be buy one get one free. The weather looks perfect and the sunrises have been spectacular lately. This is a week you won't want to miss! Sign ups now available.

📸Alexandra Morrow

It’s just what you need after a long holiday weekend ☑️

No class Thursday August 5 due to rain. See you next week!

It’s a new week! Have you signed up for classes yet? Gotta take advantage of these warm summer mornings while they last!

The rain is clearing out and making way for a great week of bootcamp classes!
🌟Tuesday & Thursday 630-715 🌟

Yep it might be rainy but class is ON this morning. Come get a great workout!